Finland — Fineli
MEATBALL, KARTANON, LIDL, INDUSTRIAL
Per-100 g nutrient composition · Dish.
A neutral nutrient reference — not veterinary or dietary advice.
Nutrients (74)
| Nutrient | Value | Unit |
|---|---|---|
| energy,calculated | 862.26 | kilojoule |
| fat, total | 11.41 | gram |
| carbohydrate, available | 10.408 | gram |
| carbohydrate, difference | 11.217 | gram |
| protein, total | 15.21 | gram |
| alcohol | 0 | gram |
| ash (minerals) | 1.57 | gram |
| water (moisture) | 60.101 | gram |
| organic acids, total | 0 | gram |
| sugar alcohols | 0 | gram |
| sugars, total | 1.14 | gram |
| fructose | 0.012 | gram |
| galactose | 0 | gram |
| glucose | 1.036 | gram |
| lactose | 0 | gram |
| maltose | 0.06 | gram |
| sucrose | 0.032 | gram |
| starch, total | 9.27 | gram |
| fibre, total | 0.582 | gram |
| fibre, total dietary | 0.582 | gram |
| fibre, water-insoluble | 0.35 | gram |
| polysaccharides, non-cellulosic, water-soluble | 0.23 | gram |
| folate, total | 15.01 | microgram |
| niacin equivalents, total | 5.326 | milligram |
| niacin, preformed (nicotinic acid + nicotinamide) | 3.446 | milligram |
| vitamers pyridoxine (hydrochloride) | 0.27 | milligram |
| riboflavine | 0.086 | milligram |
| thiamin (vitamin B1) | 0.0881 | milligram |
| vitamin A retinol activity equivalents | 16.705 | microgram |
| retinol | 19.63 | microgram |
| carotenoids, total | 0.3 | microgram |
| beta-carotene, total | 0.26 | microgram |
| vitamin B-12 (cobalamin) | 0.65 | microgram |
| vitamin C (ascorbic acid) | 0.06 | milligram |
| vitamin D | 0.217 | microgram |
| vitamin E alphatocopherol | 0.362 | milligram |
| vitamin K, total | 20.148 | microgram |
| calcium | 18.73 | milligram |
| chromium | 1.16 | microgram |
| copper | 0.0573 | milligram |
| fluoride (fluorine) | 0.011 | milligram |
| iron, total | 1.297 | milligram |
| iodide (iodine) | 4.91 | microgram |
| potassium | 375.25 | milligram |
| magnesium | 41.405 | milligram |
| manganese | 0.0473 | milligram |
| molybdenum | 0.0027 | milligram |
| sodium | 464.49 | milligram |
| salt | 1183.51 | milligram |
| nitrogen, total | 2.433 | gram |
| phosphorus | 173.2 | milligram |
| selenium, total | 7.453 | microgram |
| zinc | 0.65 | milligram |
| fatty acids, total | 10.724 | gram |
| fatty acids, total, calculated as TAG equivalents | 11.217 | gram |
| fatty acids, total polyunsaturated | 1.566 | gram |
| fatty acids, total monounsaturated cis | 4.7606 | gram |
| fatty acids, total saturated | 4.3345 | gram |
| fatty acids, total trans | 0.0171 | gram |
| fatty acids, total n-3 polyunsaturated | 0.1476 | gram |
| fatty acids, total n-6 polyunsaturated | 1.345 | gram |
| fatty acid isomers 18:0 | 1.5835 | gram |
| fatty acid isomers 16:0 | 2551.302 | milligram |
| fatty acid isomers 18:1 | 4379.158 | milligram |
| fatty acid 18:2 cis,cis n-6 (linoleic acid) | 1237.295 | milligram |
| fatty acid 18:3 n-3 (alpha-linolenic acid) | 107.334 | milligram |
| fatty acid 20:4 n-6 (arachidonic acid) | 83.424 | milligram |
| fatty acid 20:5 n-3 (EPA) | 16.684 | milligram |
| fatty acid 22:6 n-3 (DHA) | 13.697 | milligram |
| cholesterol (GC) | 42.8 | milligram |
| sterols, total | 9.99 | milligram |
| tryptophan | 181.6 | milligram |
| myricetin | 0 | microgram |
| quercetin | 0 | microgram |
Source
THL Finnish Institute for Health and Welfare — Fineli (CC BY 4.0). Food code 33027. Original source.
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