Finland — Fineli
MEATBALL, HK/PIRKKA, INDUSTRIAL
Per-100 g nutrient composition · Dish.
A neutral nutrient reference — not veterinary or dietary advice.
Nutrients (74)
| Nutrient | Value | Unit |
|---|---|---|
| energy,calculated | 961.68 | kilojoule |
| fat, total | 13.217 | gram |
| carbohydrate, available | 13.383 | gram |
| carbohydrate, difference | 14.607 | gram |
| protein, total | 14.05 | gram |
| alcohol | 0 | gram |
| ash (minerals) | 2.037 | gram |
| water (moisture) | 55.37 | gram |
| organic acids, total | 0.001 | gram |
| sugar alcohols | 0 | gram |
| sugars, total | 1.682 | gram |
| fructose | 0.009 | gram |
| galactose | 0 | gram |
| glucose | 0.517 | gram |
| lactose | 0 | gram |
| maltose | 0.12 | gram |
| sucrose | 0.188 | gram |
| starch, total | 11.7 | gram |
| fibre, total | 0.793 | gram |
| fibre, total dietary | 0.789 | gram |
| fibre, water-insoluble | 0.52 | gram |
| polysaccharides, non-cellulosic, water-soluble | 0.26 | gram |
| folate, total | 21.25 | microgram |
| niacin equivalents, total | 4.51 | milligram |
| niacin, preformed (nicotinic acid + nicotinamide) | 2.694 | milligram |
| vitamers pyridoxine (hydrochloride) | 0.19 | milligram |
| riboflavine | 0.139 | milligram |
| thiamin (vitamin B1) | 0.1436 | milligram |
| vitamin A retinol activity equivalents | 11.34 | microgram |
| retinol | 13.17 | microgram |
| carotenoids, total | 8.2 | microgram |
| beta-carotene, total | 1.87 | microgram |
| vitamin B-12 (cobalamin) | 0.42 | microgram |
| vitamin C (ascorbic acid) | 0 | milligram |
| vitamin D | 0.246 | microgram |
| vitamin E alphatocopherol | 0.428 | milligram |
| vitamin K, total | 22.004 | microgram |
| calcium | 28.76 | milligram |
| chromium | 1.4 | microgram |
| copper | 0.1056 | milligram |
| fluoride (fluorine) | 0.011 | milligram |
| iron, total | 1.099 | milligram |
| iodide (iodine) | 5.81 | microgram |
| potassium | 328.86 | milligram |
| magnesium | 33.632 | milligram |
| manganese | 0.2975 | milligram |
| molybdenum | 0.0029 | milligram |
| sodium | 543.55 | milligram |
| salt | 1384.96 | milligram |
| nitrogen, total | 2.246 | gram |
| phosphorus | 137.3 | milligram |
| selenium, total | 9.545 | microgram |
| zinc | 1.155 | milligram |
| fatty acids, total | 12.401 | gram |
| fatty acids, total, calculated as TAG equivalents | 12.971 | gram |
| fatty acids, total polyunsaturated | 2.228 | gram |
| fatty acids, total monounsaturated cis | 5.527 | gram |
| fatty acids, total saturated | 4.5307 | gram |
| fatty acids, total trans | 0.0794 | gram |
| fatty acids, total n-3 polyunsaturated | 0.1544 | gram |
| fatty acids, total n-6 polyunsaturated | 2.026 | gram |
| fatty acid isomers 18:0 | 1.4368 | gram |
| fatty acid isomers 16:0 | 2887.126 | milligram |
| fatty acid isomers 18:1 | 4891.874 | milligram |
| fatty acid 18:2 cis,cis n-6 (linoleic acid) | 1956.262 | milligram |
| fatty acid 18:3 n-3 (alpha-linolenic acid) | 119.685 | milligram |
| fatty acid 20:4 n-6 (arachidonic acid) | 51.963 | milligram |
| fatty acid 20:5 n-3 (EPA) | 5.632 | milligram |
| fatty acid 22:6 n-3 (DHA) | 13.348 | milligram |
| cholesterol (GC) | 43.16 | milligram |
| sterols, total | 7.48 | milligram |
| tryptophan | 165.1 | milligram |
| myricetin | 0.18 | microgram |
| quercetin | 50.96 | microgram |
Source
THL Finnish Institute for Health and Welfare — Fineli (CC BY 4.0). Food code 31943. Original source.
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