Japan — MEXT STDT
Meatball, frozen
Per-100 g nutrient composition · Prepared foods.
A neutral nutrient reference — not veterinary or dietary advice.
Nutrients (29)
| Nutrient | Value | Unit |
|---|---|---|
| Refuse | 0 | % |
| Energy (kcal) | 244 | kcal/100 g |
| Energy (kJ) | 1021 | kJ/100 g |
| Water | 57.6 | g/100 g |
| Protein, calculated from reference nitrogen | 11.7 | g/100 g |
| Lipid | 16.4 | g/100 g |
| Fatty acid, triacyl-glycerol equivalents | 15 | g/100 g |
| Fatty acid, saturated | 4.25 | g/100 g |
| Fatty acid, mono-unsaturated | 7.01 | g/100 g |
| Fatty acid, poly-unsaturated | 3.09 | g/100 g |
| Cholesterol | 43 | mg/100 g |
| Carbohydrate, total, calculated by difference | 12.5 | g/100 g |
| Ash | 1.8 | g/100 g |
| Sodium | 520 | mg/100 g |
| Potassium | 190 | mg/100 g |
| Calcium | 18 | mg/100 g |
| Phosphorus | 110 | mg/100 g |
| Iron | 1.3 | mg/100 g |
| Retinol | 36 | µg/100 g |
| beta- Carotene equivalents | 0 | µg/100 g |
| Retinol activity equivalents | 36 | µg/100 g |
| alpha-Tocopherol | 0.6 | mg/100 g |
| gamma-Tocopherol | 1.2 | mg/100 g |
| delta-Tocopherol | 0.2 | mg/100 g |
| Thiamin | 0.1 | mg/100 g |
| Riboflavin | 0.17 | mg/100 g |
| Niacin | 2.3 | mg/100 g |
| Ascorbic acid | 1 | mg/100 g |
| Salt equivalents | 1.3 | g/100 g |
| beta-Tocopherol | — | mg/100 g |
Source
Source: MEXT — Standard Tables of Food Composition in Japan (Government of Japan Standard Terms of Use). Food code 18015. Original source.
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