Finland — Fineli
MEATBALL, BEEF MINCE, FRIED
Per-100 g nutrient composition · Dish.
A neutral nutrient reference — not veterinary or dietary advice.
Nutrients (74)
| Nutrient | Value | Unit |
|---|---|---|
| energy,calculated | 1109.53 | kilojoule |
| fat, total | 18.896 | gram |
| carbohydrate, available | 6.199 | gram |
| carbohydrate, difference | 6.914 | gram |
| protein, total | 17.74 | gram |
| alcohol | 0 | gram |
| ash (minerals) | 1.688 | gram |
| water (moisture) | 68.06 | gram |
| organic acids, total | 0.016 | gram |
| sugar alcohols | 0 | gram |
| sugars, total | 0.522 | gram |
| fructose | 0.121 | gram |
| galactose | 0.001 | gram |
| glucose | 0.172 | gram |
| lactose | 0.01 | gram |
| maltose | 0.07 | gram |
| sucrose | 0.149 | gram |
| starch, total | 5.68 | gram |
| fibre, total | 0.406 | gram |
| fibre, total dietary | 0.367 | gram |
| fibre, water-insoluble | 0.26 | gram |
| polysaccharides, non-cellulosic, water-soluble | 0.11 | gram |
| folate, total | 13.34 | microgram |
| niacin equivalents, total | 6.073 | milligram |
| niacin, preformed (nicotinic acid + nicotinamide) | 3.931 | milligram |
| vitamers pyridoxine (hydrochloride) | 0.37 | milligram |
| riboflavine | 0.143 | milligram |
| thiamin (vitamin B1) | 0.0618 | milligram |
| vitamin A retinol activity equivalents | 65.68 | microgram |
| retinol | 70.17 | microgram |
| carotenoids, total | 123 | microgram |
| beta-carotene, total | 22.53 | microgram |
| vitamin B-12 (cobalamin) | 1.18 | microgram |
| vitamin C (ascorbic acid) | 0.48 | milligram |
| vitamin D | 0.683 | microgram |
| vitamin E alphatocopherol | 1.404 | milligram |
| vitamin K, total | 6.038 | microgram |
| calcium | 21.72 | milligram |
| chromium | 2.94 | microgram |
| copper | 0.0745 | milligram |
| fluoride (fluorine) | 0.024 | milligram |
| iron, total | 1.807 | milligram |
| iodide (iodine) | 28.91 | microgram |
| potassium | 244.57 | milligram |
| magnesium | 18.646 | milligram |
| manganese | 0.0768 | milligram |
| molybdenum | 0.0056 | milligram |
| sodium | 375.7 | milligram |
| salt | 957.29 | milligram |
| nitrogen, total | 2.838 | gram |
| phosphorus | 152.9 | milligram |
| selenium, total | 18.818 | microgram |
| zinc | 4.605 | milligram |
| fatty acids, total | 17.662 | gram |
| fatty acids, total, calculated as TAG equivalents | 18.446 | gram |
| fatty acids, total polyunsaturated | 1.754 | gram |
| fatty acids, total monounsaturated cis | 8.5642 | gram |
| fatty acids, total saturated | 7.0384 | gram |
| fatty acids, total trans | 0.2236 | gram |
| fatty acids, total n-3 polyunsaturated | 0.4068 | gram |
| fatty acids, total n-6 polyunsaturated | 1.28 | gram |
| fatty acid isomers 18:0 | 2.1946 | gram |
| fatty acid isomers 16:0 | 3791.379 | milligram |
| fatty acid isomers 18:1 | 7682.981 | milligram |
| fatty acid 18:2 cis,cis n-6 (linoleic acid) | 1237.657 | milligram |
| fatty acid 18:3 n-3 (alpha-linolenic acid) | 391.658 | milligram |
| fatty acid 20:4 n-6 (arachidonic acid) | 37.096 | milligram |
| fatty acid 20:5 n-3 (EPA) | 0 | milligram |
| fatty acid 22:6 n-3 (DHA) | 15.061 | milligram |
| cholesterol (GC) | 93.32 | milligram |
| sterols, total | 24.34 | milligram |
| tryptophan | 213.6 | milligram |
| myricetin | 3.92 | microgram |
| quercetin | 1.3 | microgram |
Source
THL Finnish Institute for Health and Welfare — Fineli (CC BY 4.0). Food code 35226. Original source.
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