Finland — Fineli
MEAT, DEEP-FRIED, AVERAGE
Per-100 g nutrient composition · Dish.
A neutral nutrient reference — not veterinary or dietary advice.
Nutrients (74)
| Nutrient | Value | Unit |
|---|---|---|
| energy,calculated | 1215.14 | kilojoule |
| fat, total | 18.65 | gram |
| carbohydrate, available | 13.63 | gram |
| carbohydrate, difference | 13.991 | gram |
| protein, total | 16.96 | gram |
| alcohol | 0 | gram |
| ash (minerals) | 1.458 | gram |
| water (moisture) | 48.17 | gram |
| organic acids, total | 0 | gram |
| sugar alcohols | 0 | gram |
| sugars, total | 0.248 | gram |
| fructose | 0.009 | gram |
| galactose | 0 | gram |
| glucose | 0.037 | gram |
| lactose | 0 | gram |
| maltose | 0.16 | gram |
| sucrose | 0.037 | gram |
| starch, total | 13.38 | gram |
| fibre, total | 0.643 | gram |
| fibre, total dietary | 0.643 | gram |
| fibre, water-insoluble | 0.48 | gram |
| polysaccharides, non-cellulosic, water-soluble | 0.17 | gram |
| folate, total | 11.52 | microgram |
| niacin equivalents, total | 5.832 | milligram |
| niacin, preformed (nicotinic acid + nicotinamide) | 3.793 | milligram |
| vitamers pyridoxine (hydrochloride) | 0.33 | milligram |
| riboflavine | 0.15 | milligram |
| thiamin (vitamin B1) | 0.177 | milligram |
| vitamin A retinol activity equivalents | 26.443 | microgram |
| retinol | 29.52 | microgram |
| carotenoids, total | 65.4 | microgram |
| beta-carotene, total | 1.8 | microgram |
| vitamin B-12 (cobalamin) | 0.73 | microgram |
| vitamin C (ascorbic acid) | 0 | milligram |
| vitamin D | 0.338 | microgram |
| vitamin E alphatocopherol | 2.69 | milligram |
| vitamin K, total | 19.584 | microgram |
| calcium | 15.07 | milligram |
| chromium | 2.04 | microgram |
| copper | 0.0734 | milligram |
| fluoride (fluorine) | 0.022 | milligram |
| iron, total | 1.042 | milligram |
| iodide (iodine) | 26.12 | microgram |
| potassium | 246.59 | milligram |
| magnesium | 21.012 | milligram |
| manganese | 0.1188 | milligram |
| molybdenum | 0.0056 | milligram |
| sodium | 318.75 | milligram |
| salt | 812.17 | milligram |
| nitrogen, total | 2.704 | gram |
| phosphorus | 145.2 | milligram |
| selenium, total | 18.238 | microgram |
| zinc | 1.548 | milligram |
| fatty acids, total | 17.693 | gram |
| fatty acids, total, calculated as TAG equivalents | 18.328 | gram |
| fatty acids, total polyunsaturated | 4.21 | gram |
| fatty acids, total monounsaturated cis | 9.0038 | gram |
| fatty acids, total saturated | 4.24 | gram |
| fatty acids, total trans | 0.0643 | gram |
| fatty acids, total n-3 polyunsaturated | 1.1457 | gram |
| fatty acids, total n-6 polyunsaturated | 2.973 | gram |
| fatty acid isomers 18:0 | 0.9007 | gram |
| fatty acid isomers 16:0 | 3105.63 | milligram |
| fatty acid isomers 18:1 | 8612.308 | milligram |
| fatty acid 18:2 cis,cis n-6 (linoleic acid) | 2923.437 | milligram |
| fatty acid 18:3 n-3 (alpha-linolenic acid) | 1125.496 | milligram |
| fatty acid 20:4 n-6 (arachidonic acid) | 35.859 | milligram |
| fatty acid 20:5 n-3 (EPA) | 3.364 | milligram |
| fatty acid 22:6 n-3 (DHA) | 13.389 | milligram |
| cholesterol (GC) | 69.31 | milligram |
| sterols, total | 74.04 | milligram |
| tryptophan | 206.1 | milligram |
| myricetin | 0 | microgram |
| quercetin | 0 | microgram |
Source
THL Finnish Institute for Health and Welfare — Fineli (CC BY 4.0). Food code 33149. Original source.
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