Finland — Fineli
MEAL REPLACEMENT, SPAGHETTI BOLOGNESE POWDER AND WATER, CAMBRIDGE
Per-100 g nutrient composition · Dish.
A neutral nutrient reference — not veterinary or dietary advice.
Nutrients (74)
| Nutrient | Value | Unit |
|---|---|---|
| energy,calculated | 252.99 | kilojoule |
| fat, total | 1.385 | gram |
| carbohydrate, available | 7.099 | gram |
| carbohydrate, difference | 8.535 | gram |
| protein, total | 4.11 | gram |
| alcohol | 0 | gram |
| ash (minerals) | 0.438 | gram |
| water (moisture) | 72.56 | gram |
| organic acids, total | 0.005 | gram |
| sugar alcohols | 0 | gram |
| sugars, total | 2.283 | gram |
| fructose | 0.131 | gram |
| galactose | 0 | gram |
| glucose | 0.082 | gram |
| lactose | 0 | gram |
| maltose | 0 | gram |
| sucrose | 2.07 | gram |
| starch, total | 4.82 | gram |
| fibre, total | 1.436 | gram |
| fibre, total dietary | 1.24 | gram |
| fibre, water-insoluble | 0.71 | gram |
| polysaccharides, non-cellulosic, water-soluble | 0.53 | gram |
| folate, total | 19.43 | microgram |
| niacin equivalents, total | 2.488 | milligram |
| niacin, preformed (nicotinic acid + nicotinamide) | 1.571 | milligram |
| vitamers pyridoxine (hydrochloride) | 0.16 | milligram |
| riboflavine | 0.135 | milligram |
| thiamin (vitamin B1) | 0.1014 | milligram |
| vitamin A retinol activity equivalents | 90.309 | microgram |
| retinol | 89.37 | microgram |
| carotenoids, total | 25.9 | microgram |
| beta-carotene, total | 11.2 | microgram |
| vitamin B-12 (cobalamin) | 0.25 | microgram |
| vitamin C (ascorbic acid) | 10.78 | milligram |
| vitamin D | 0.558 | microgram |
| vitamin E alphatocopherol | 1.2 | milligram |
| vitamin K, total | 7.434 | microgram |
| calcium | 127.56 | milligram |
| chromium | 4.83 | microgram |
| copper | 0.1352 | milligram |
| fluoride (fluorine) | 0.018 | milligram |
| iron, total | 1.791 | milligram |
| iodide (iodine) | 18.05 | microgram |
| potassium | 376.43 | milligram |
| magnesium | 36.884 | milligram |
| manganese | 0.5244 | milligram |
| molybdenum | 0.006 | milligram |
| sodium | 173.34 | milligram |
| salt | 441.68 | milligram |
| nitrogen, total | 0.658 | gram |
| phosphorus | 98.8 | milligram |
| selenium, total | 6.69 | microgram |
| zinc | 1.048 | milligram |
| fatty acids, total | 1.284 | gram |
| fatty acids, total, calculated as TAG equivalents | 1.344 | gram |
| fatty acids, total polyunsaturated | 0.788 | gram |
| fatty acids, total monounsaturated cis | 0.2972 | gram |
| fatty acids, total saturated | 0.1986 | gram |
| fatty acids, total trans | 0 | gram |
| fatty acids, total n-3 polyunsaturated | 0.1029 | gram |
| fatty acids, total n-6 polyunsaturated | 0.685 | gram |
| fatty acid isomers 18:0 | 0.0475 | gram |
| fatty acid isomers 16:0 | 136.494 | milligram |
| fatty acid isomers 18:1 | 295.086 | milligram |
| fatty acid 18:2 cis,cis n-6 (linoleic acid) | 685.303 | milligram |
| fatty acid 18:3 n-3 (alpha-linolenic acid) | 102.949 | milligram |
| fatty acid 20:4 n-6 (arachidonic acid) | 0 | milligram |
| fatty acid 20:5 n-3 (EPA) | 0 | milligram |
| fatty acid 22:6 n-3 (DHA) | 0 | milligram |
| cholesterol (GC) | 0.04 | milligram |
| sterols, total | 14.57 | milligram |
| tryptophan | 61.8 | milligram |
| myricetin | 5.7 | microgram |
| quercetin | 16.4 | microgram |
Source
THL Finnish Institute for Health and Welfare — Fineli (CC BY 4.0). Food code 35496. Original source.
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