Finland — Fineli
MEAL REPLACEMENT, SOUP POWDER, TOMATO/TEXMEX/THAI, EASY DIET
Per-100 g nutrient composition · Meal replacements.
A neutral nutrient reference — not veterinary or dietary advice.
Nutrients (49)
| Nutrient | Value | Unit |
|---|---|---|
| energy,calculated | 1381.8 | kilojoule |
| fat, total | 7.3 | gram |
| carbohydrate, available | 14.3 | gram |
| carbohydrate, difference | 23 | gram |
| protein, total | 47 | gram |
| alcohol | 0 | gram |
| water (moisture) | 22.7 | gram |
| sugars, total | 5.3 | gram |
| lactose | 0.111 | gram |
| starch, total | 9 | gram |
| fibre, total | 8.7 | gram |
| folate, total | 140 | microgram |
| niacin equivalents, total | 12.8 | milligram |
| niacin, preformed (nicotinic acid + nicotinamide) | 12.8 | milligram |
| vitamers pyridoxine (hydrochloride) | 1.5 | milligram |
| riboflavine | 1.2 | milligram |
| thiamin (vitamin B1) | 1 | milligram |
| vitamin A retinol activity equivalents | 837 | microgram |
| retinol | 837 | microgram |
| beta-carotene, total | 0 | microgram |
| vitamin B-12 (cobalamin) | 2.07 | microgram |
| vitamin C (ascorbic acid) | 44.3 | milligram |
| vitamin D | 3.47 | microgram |
| vitamin E alphatocopherol | 7.93 | milligram |
| vitamin K, total | 49.3 | microgram |
| calcium | 788.7 | milligram |
| chromium | 34.7 | microgram |
| copper | 1.4 | milligram |
| iron, total | 49.6 | milligram |
| iodide (iodine) | 105.3 | microgram |
| potassium | 1765 | milligram |
| magnesium | 280.3 | milligram |
| manganese | 1.77 | milligram |
| molybdenum | 0.1047 | milligram |
| sodium | 1872 | milligram |
| salt | 4769.86 | milligram |
| nitrogen, total | 7.52 | gram |
| phosphorus | 328.3 | milligram |
| selenium, total | 34.7 | microgram |
| zinc | 10.3 | milligram |
| fatty acids, total | 6.9 | gram |
| fatty acids, total, calculated as TAG equivalents | 7.217 | gram |
| fatty acids, total polyunsaturated | 1.6 | gram |
| fatty acids, total monounsaturated cis | 2.6 | gram |
| fatty acids, total saturated | 2.7 | gram |
| fatty acids, total n-3 polyunsaturated | 0.5 | gram |
| fatty acids, total n-6 polyunsaturated | 1.13 | gram |
| fatty acid 18:2 cis,cis n-6 (linoleic acid) | 1130 | milligram |
| fatty acid 18:3 n-3 (alpha-linolenic acid) | 500 | milligram |
Source
THL Finnish Institute for Health and Welfare — Fineli (CC BY 4.0). Food code 32632. Original source.
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