Finland — Fineli
MEAL REPLACEMENT, SMOOTHIE, NATURDIET
Per-100 g nutrient composition · Meal replacements.
A neutral nutrient reference — not veterinary or dietary advice.
Nutrients (38)
| Nutrient | Value | Unit |
|---|---|---|
| energy,calculated | 282.5 | kilojoule |
| fat, total | 1 | gram |
| carbohydrate, available | 9.5 | gram |
| carbohydrate, difference | 11.5 | gram |
| protein, total | 4 | gram |
| alcohol | 0 | gram |
| water (moisture) | 83.5 | gram |
| sugars, total | 9.5 | gram |
| starch, total | 0 | gram |
| fibre, total | 2 | gram |
| folate, total | 18 | microgram |
| niacin equivalents, total | 1.6 | milligram |
| niacin, preformed (nicotinic acid + nicotinamide) | 1.6 | milligram |
| vitamers pyridoxine (hydrochloride) | 0.14 | milligram |
| riboflavine | 0.15 | milligram |
| thiamin (vitamin B1) | 0.1 | milligram |
| vitamin A retinol activity equivalents | 64 | microgram |
| retinol | 64 | microgram |
| beta-carotene, total | 0 | microgram |
| vitamin B-12 (cobalamin) | 0.3 | microgram |
| vitamin C (ascorbic acid) | 19 | milligram |
| vitamin D | 0.5 | microgram |
| vitamin E alphatocopherol | 3.2 | milligram |
| calcium | 95 | milligram |
| copper | 0.1 | milligram |
| iron, total | 1.5 | milligram |
| iodide (iodine) | 12 | microgram |
| potassium | 150 | milligram |
| magnesium | 14 | milligram |
| manganese | 0.1 | milligram |
| sodium | 52 | milligram |
| salt | 132.5 | milligram |
| nitrogen, total | 0.64 | gram |
| phosphorus | 90 | milligram |
| selenium, total | 5 | microgram |
| zinc | 0.9 | milligram |
| fatty acids, total | 0.3 | gram |
| fatty acids, total saturated | 0.3 | gram |
Source
THL Finnish Institute for Health and Welfare — Fineli (CC BY 4.0). Food code 32622. Original source.
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