Finland — Fineli
MEAL REPLACEMENT, SMOOTHIE, DRINK POWDER, AVERAGE
Per-100 g nutrient composition · Meal replacements.
A neutral nutrient reference — not veterinary or dietary advice.
Nutrients (49)
| Nutrient | Value | Unit |
|---|---|---|
| energy,calculated | 1477.96 | kilojoule |
| fat, total | 6.217 | gram |
| carbohydrate, available | 31.732 | gram |
| carbohydrate, difference | 41.633 | gram |
| protein, total | 37.02 | gram |
| alcohol | 0 | gram |
| water (moisture) | 15.13 | gram |
| sugars, total | 23.583 | gram |
| lactose | 0.077 | gram |
| starch, total | 8.15 | gram |
| fibre, total | 9.9 | gram |
| folate, total | 187.73 | microgram |
| niacin equivalents, total | 14.55 | milligram |
| niacin, preformed (nicotinic acid + nicotinamide) | 14.55 | milligram |
| vitamers pyridoxine (hydrochloride) | 1.67 | milligram |
| riboflavine | 1.3 | milligram |
| thiamin (vitamin B1) | 1.1 | milligram |
| vitamin A retinol activity equivalents | 787.486 | microgram |
| retinol | 787.49 | microgram |
| beta-carotene, total | 0 | microgram |
| vitamin B-12 (cobalamin) | 2.3 | microgram |
| vitamin C (ascorbic acid) | 47.23 | milligram |
| vitamin D | 3.867 | microgram |
| vitamin E alphatocopherol | 8.167 | milligram |
| vitamin K, total | 57.217 | microgram |
| calcium | 844.7 | milligram |
| chromium | 37.18 | microgram |
| copper | 1.7 | milligram |
| iron, total | 12.7 | milligram |
| iodide (iodine) | 116.84 | microgram |
| potassium | 1737.85 | milligram |
| magnesium | 264.054 | milligram |
| manganese | 2 | milligram |
| molybdenum | 0.1133 | milligram |
| sodium | 535.12 | milligram |
| salt | 1363.49 | milligram |
| nitrogen, total | 5.923 | gram |
| phosphorus | 515.1 | milligram |
| selenium, total | 41.2 | microgram |
| zinc | 10.083 | milligram |
| fatty acids, total | 5.2 | gram |
| fatty acids, total, calculated as TAG equivalents | 1.761 | gram |
| fatty acids, total polyunsaturated | 2.733 | gram |
| fatty acids, total monounsaturated cis | 0.9 | gram |
| fatty acids, total saturated | 1.5667 | gram |
| fatty acids, total n-3 polyunsaturated | 0.2666 | gram |
| fatty acids, total n-6 polyunsaturated | 2.683 | gram |
| fatty acid 18:2 cis,cis n-6 (linoleic acid) | 2683.305 | milligram |
| fatty acid 18:3 n-3 (alpha-linolenic acid) | 266.64 | milligram |
Source
THL Finnish Institute for Health and Welfare — Fineli (CC BY 4.0). Food code 32661. Original source.
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