Finland — Fineli
MEAL REPLACEMENT, SMOOTHIE, DRINK POWDER AND WATER, NATURDIET
Per-100 g nutrient composition · Dish.
A neutral nutrient reference — not veterinary or dietary advice.
Nutrients (74)
| Nutrient | Value | Unit |
|---|---|---|
| energy,calculated | 161.9 | kilojoule |
| fat, total | 0.717 | gram |
| carbohydrate, available | 3.861 | gram |
| carbohydrate, difference | 5.075 | gram |
| protein, total | 3.53 | gram |
| alcohol | 0 | gram |
| ash (minerals) | 0.044 | gram |
| water (moisture) | 90.63 | gram |
| organic acids, total | 0 | gram |
| sugar alcohols | 0 | gram |
| sugars, total | 3.641 | gram |
| fructose | 0 | gram |
| galactose | 0 | gram |
| glucose | 0 | gram |
| lactose | 0 | gram |
| maltose | 0 | gram |
| sucrose | 0 | gram |
| starch, total | 0.22 | gram |
| fibre, total | 1.214 | gram |
| fibre, total dietary | 0 | gram |
| fibre, water-insoluble | 0 | gram |
| polysaccharides, non-cellulosic, water-soluble | 0 | gram |
| folate, total | 20.96 | microgram |
| niacin equivalents, total | 1.324 | milligram |
| niacin, preformed (nicotinic acid + nicotinamide) | 1.324 | milligram |
| vitamers pyridoxine (hydrochloride) | 0.15 | milligram |
| riboflavine | 0.121 | milligram |
| thiamin (vitamin B1) | 0.0993 | milligram |
| vitamin A retinol activity equivalents | 71.708 | microgram |
| retinol | 71.71 | microgram |
| carotenoids, total | 0 | microgram |
| beta-carotene, total | 0 | microgram |
| vitamin B-12 (cobalamin) | 0.21 | microgram |
| vitamin C (ascorbic acid) | 4.3 | milligram |
| vitamin D | 0.331 | microgram |
| vitamin E alphatocopherol | 0.717 | milligram |
| vitamin K, total | 4.964 | microgram |
| calcium | 66.65 | milligram |
| chromium | 3.53 | microgram |
| copper | 0.1434 | milligram |
| fluoride (fluorine) | 0.008 | milligram |
| iron, total | 1.103 | milligram |
| iodide (iodine) | 10.7 | microgram |
| potassium | 220.64 | milligram |
| magnesium | 25.374 | milligram |
| manganese | 0.177 | milligram |
| molybdenum | 0.0107 | milligram |
| sodium | 78.11 | milligram |
| salt | 199.04 | milligram |
| nitrogen, total | 0.565 | gram |
| phosphorus | 57.4 | milligram |
| selenium, total | 3.906 | microgram |
| zinc | 1.103 | milligram |
| fatty acids, total | 0.441 | gram |
| fatty acids, total, calculated as TAG equivalents | 0 | gram |
| fatty acids, total polyunsaturated | 0.331 | gram |
| fatty acids, total monounsaturated cis | 0 | gram |
| fatty acids, total saturated | 0.1103 | gram |
| fatty acids, total trans | 0 | gram |
| fatty acids, total n-3 polyunsaturated | 0.0552 | gram |
| fatty acids, total n-6 polyunsaturated | 0.331 | gram |
| fatty acid isomers 18:0 | 0 | gram |
| fatty acid isomers 16:0 | 0 | milligram |
| fatty acid isomers 18:1 | 0 | milligram |
| fatty acid 18:2 cis,cis n-6 (linoleic acid) | 330.961 | milligram |
| fatty acid 18:3 n-3 (alpha-linolenic acid) | 55.16 | milligram |
| fatty acid 20:4 n-6 (arachidonic acid) | 0 | milligram |
| fatty acid 20:5 n-3 (EPA) | 0 | milligram |
| fatty acid 22:6 n-3 (DHA) | 0 | milligram |
| cholesterol (GC) | 0 | milligram |
| sterols, total | 0 | milligram |
| tryptophan | 0 | milligram |
| myricetin | 0 | microgram |
| quercetin | 0 | microgram |
Source
THL Finnish Institute for Health and Welfare — Fineli (CC BY 4.0). Food code 32641. Original source.
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