Finland — Fineli
MEAL REPLACEMENT, PROTEIN POWDER, OAT BRAN, KAURA PRO
Per-100 g nutrient composition · Meal replacements.
A neutral nutrient reference — not veterinary or dietary advice.
Nutrients (74)
| Nutrient | Value | Unit |
|---|---|---|
| energy,calculated | 1616.3 | kilojoule |
| fat, total | 10.037 | gram |
| carbohydrate, available | 24.49 | gram |
| carbohydrate, difference | 38.619 | gram |
| protein, total | 42 | gram |
| alcohol | 0 | gram |
| ash (minerals) | 1.165 | gram |
| water (moisture) | 8.18 | gram |
| organic acids, total | 0.03 | gram |
| sugar alcohols | 0 | gram |
| sugars, total | 5.337 | gram |
| fructose | 0.143 | gram |
| galactose | 2.034 | gram |
| glucose | 2.12 | gram |
| lactose | 0.046 | gram |
| maltose | 0.02 | gram |
| sucrose | 0.976 | gram |
| starch, total | 19.15 | gram |
| fibre, total | 14 | gram |
| fibre, total dietary | 14.05 | gram |
| fibre, water-insoluble | 6.96 | gram |
| polysaccharides, non-cellulosic, water-soluble | 0.71 | gram |
| folate, total | 23.63 | microgram |
| niacin equivalents, total | 3.116 | milligram |
| niacin, preformed (nicotinic acid + nicotinamide) | 0.659 | milligram |
| vitamers pyridoxine (hydrochloride) | 0.07 | milligram |
| riboflavine | 0.125 | milligram |
| thiamin (vitamin B1) | 0.4014 | milligram |
| vitamin A retinol activity equivalents | 0.039 | microgram |
| retinol | 0 | microgram |
| carotenoids, total | 73.9 | microgram |
| beta-carotene, total | 0.45 | microgram |
| vitamin B-12 (cobalamin) | 1.1 | microgram |
| vitamin C (ascorbic acid) | 0.05 | milligram |
| vitamin D | 0 | microgram |
| vitamin E alphatocopherol | 2.658 | milligram |
| vitamin K, total | 1.091 | microgram |
| calcium | 56.45 | milligram |
| chromium | 1.47 | microgram |
| copper | 0.3115 | milligram |
| fluoride (fluorine) | 0.03 | milligram |
| iron, total | 3.479 | milligram |
| iodide (iodine) | 8 | microgram |
| potassium | 306.77 | milligram |
| magnesium | 111.069 | milligram |
| manganese | 2.736 | milligram |
| molybdenum | 0.0076 | milligram |
| sodium | 42.32 | milligram |
| salt | 107.82 | milligram |
| nitrogen, total | 6.72 | gram |
| phosphorus | 313.8 | milligram |
| selenium, total | 5.284 | microgram |
| zinc | 2.176 | milligram |
| fatty acids, total | 9.484 | gram |
| fatty acids, total, calculated as TAG equivalents | 9.92 | gram |
| fatty acids, total polyunsaturated | 2.174 | gram |
| fatty acids, total monounsaturated cis | 4.7441 | gram |
| fatty acids, total saturated | 2.5654 | gram |
| fatty acids, total trans | 0 | gram |
| fatty acids, total n-3 polyunsaturated | 0.0598 | gram |
| fatty acids, total n-6 polyunsaturated | 2.028 | gram |
| fatty acid isomers 18:0 | 0.0967 | gram |
| fatty acid isomers 16:0 | 712.318 | milligram |
| fatty acid isomers 18:1 | 3813.882 | milligram |
| fatty acid 18:2 cis,cis n-6 (linoleic acid) | 2028.026 | milligram |
| fatty acid 18:3 n-3 (alpha-linolenic acid) | 59.73 | milligram |
| fatty acid 20:4 n-6 (arachidonic acid) | 0 | milligram |
| fatty acid 20:5 n-3 (EPA) | 0 | milligram |
| fatty acid 22:6 n-3 (DHA) | 0 | milligram |
| cholesterol (GC) | 0 | milligram |
| sterols, total | 29.45 | milligram |
| tryptophan | 832.6 | milligram |
| myricetin | 40 | microgram |
| quercetin | 113.7 | microgram |
Source
THL Finnish Institute for Health and Welfare — Fineli (CC BY 4.0). Food code 35200. Original source.
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