Finland — Fineli
MEAL REPLACEMENT, PROTEIN DRINK POWDER AND MILK, NUTRISHAKE, GNLD
Per-100 g nutrient composition · Dish.
A neutral nutrient reference — not veterinary or dietary advice.
Nutrients (74)
| Nutrient | Value | Unit |
|---|---|---|
| energy,calculated | 271.68 | kilojoule |
| fat, total | 0.486 | gram |
| carbohydrate, available | 6.909 | gram |
| carbohydrate, difference | 7.262 | gram |
| protein, total | 7.79 | gram |
| alcohol | 0 | gram |
| ash (minerals) | 0.853 | gram |
| water (moisture) | 83.61 | gram |
| organic acids, total | 0.182 | gram |
| sugar alcohols | 0 | gram |
| sugars, total | 6.909 | gram |
| fructose | 1.611 | gram |
| galactose | 0 | gram |
| glucose | 0 | gram |
| lactose | 5.289 | gram |
| maltose | 0 | gram |
| sucrose | 0 | gram |
| starch, total | 0 | gram |
| fibre, total | 0.173 | gram |
| fibre, total dietary | 0.173 | gram |
| fibre, water-insoluble | 0.09 | gram |
| polysaccharides, non-cellulosic, water-soluble | 0.08 | gram |
| folate, total | 9.51 | microgram |
| niacin equivalents, total | 1.477 | milligram |
| niacin, preformed (nicotinic acid + nicotinamide) | 0.145 | milligram |
| vitamers pyridoxine (hydrochloride) | 0.06 | milligram |
| riboflavine | 0.193 | milligram |
| thiamin (vitamin B1) | 0.0359 | milligram |
| vitamin A retinol activity equivalents | 0.872 | microgram |
| retinol | 0.62 | microgram |
| carotenoids, total | 3 | microgram |
| beta-carotene, total | 3.01 | microgram |
| vitamin B-12 (cobalamin) | 0.39 | microgram |
| vitamin C (ascorbic acid) | 1.17 | milligram |
| vitamin D | 0.909 | microgram |
| vitamin E alphatocopherol | 0.001 | milligram |
| vitamin K, total | 0.145 | microgram |
| calcium | 182.73 | milligram |
| chromium | 0.52 | microgram |
| copper | 0.0124 | milligram |
| fluoride (fluorine) | 0.01 | milligram |
| iron, total | 0.525 | milligram |
| iodide (iodine) | 13.15 | microgram |
| potassium | 341.71 | milligram |
| magnesium | 28.755 | milligram |
| manganese | 0.0114 | milligram |
| molybdenum | 0.0047 | milligram |
| sodium | 67.73 | milligram |
| salt | 172.57 | milligram |
| nitrogen, total | 1.246 | gram |
| phosphorus | 127.7 | milligram |
| selenium, total | 2.643 | microgram |
| zinc | 0.403 | milligram |
| fatty acids, total | 0.095 | gram |
| fatty acids, total, calculated as TAG equivalents | 0.1 | gram |
| fatty acids, total polyunsaturated | 0.004 | gram |
| fatty acids, total monounsaturated cis | 0.0224 | gram |
| fatty acids, total saturated | 0.0684 | gram |
| fatty acids, total trans | 0.0008 | gram |
| fatty acids, total n-3 polyunsaturated | 0.0004 | gram |
| fatty acids, total n-6 polyunsaturated | 0.003 | gram |
| fatty acid isomers 18:0 | 0.0136 | gram |
| fatty acid isomers 16:0 | 31.501 | milligram |
| fatty acid isomers 18:1 | 20.002 | milligram |
| fatty acid 18:2 cis,cis n-6 (linoleic acid) | 2.676 | milligram |
| fatty acid 18:3 n-3 (alpha-linolenic acid) | 0.387 | milligram |
| fatty acid 20:4 n-6 (arachidonic acid) | 0 | milligram |
| fatty acid 20:5 n-3 (EPA) | 0 | milligram |
| fatty acid 22:6 n-3 (DHA) | 0 | milligram |
| cholesterol (GC) | 1.41 | milligram |
| sterols, total | 3.83 | milligram |
| tryptophan | 108.7 | milligram |
| myricetin | 0 | microgram |
| quercetin | 0 | microgram |
Source
THL Finnish Institute for Health and Welfare — Fineli (CC BY 4.0). Food code 32677. Original source.
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