Finland — Fineli
MEAL REPLACEMENT, PROTEIN BAR, CRANBERRY CRUNCH, CAMBRIDGE
Per-100 g nutrient composition · Meal replacements.
A neutral nutrient reference — not veterinary or dietary advice.
Nutrients (74)
| Nutrient | Value | Unit |
|---|---|---|
| energy,calculated | 1783.85 | kilojoule |
| fat, total | 12.285 | gram |
| carbohydrate, available | 42.914 | gram |
| carbohydrate, difference | 55.316 | gram |
| protein, total | 27.69 | gram |
| alcohol | 0 | gram |
| ash (minerals) | 1.677 | gram |
| water (moisture) | 3 | gram |
| organic acids, total | 0.047 | gram |
| sugar alcohols | 9 | gram |
| sugars, total | 27.199 | gram |
| fructose | 1.842 | gram |
| galactose | 0.001 | gram |
| glucose | 2.44 | gram |
| lactose | 9.013 | gram |
| maltose | 0 | gram |
| sucrose | 12.898 | gram |
| starch, total | 15.5 | gram |
| fibre, total | 4.5 | gram |
| fibre, total dietary | 2.002 | gram |
| fibre, water-insoluble | 1.22 | gram |
| polysaccharides, non-cellulosic, water-soluble | 0.76 | gram |
| folate, total | 121.3 | microgram |
| niacin equivalents, total | 14.487 | milligram |
| niacin, preformed (nicotinic acid + nicotinamide) | 9.8 | milligram |
| vitamers pyridoxine (hydrochloride) | 0.97 | milligram |
| riboflavine | 0.9 | milligram |
| thiamin (vitamin B1) | 0.7 | milligram |
| vitamin A retinol activity equivalents | 484.9 | microgram |
| retinol | 483.6 | microgram |
| carotenoids, total | 26.3 | microgram |
| beta-carotene, total | 15.66 | microgram |
| vitamin B-12 (cobalamin) | 1.8 | microgram |
| vitamin C (ascorbic acid) | 48.5 | milligram |
| vitamin D | 3.5 | microgram |
| vitamin E alphatocopherol | 7.3 | milligram |
| vitamin K, total | 45.5 | microgram |
| calcium | 544.6 | milligram |
| chromium | 24.9 | microgram |
| copper | 0.7 | milligram |
| fluoride (fluorine) | 0.037 | milligram |
| iron, total | 9.8 | milligram |
| iodide (iodine) | 94.3 | microgram |
| potassium | 1440.6 | milligram |
| magnesium | 237.5 | milligram |
| manganese | 1.3 | milligram |
| molybdenum | 0.031 | milligram |
| sodium | 392 | milligram |
| salt | 998.82 | milligram |
| nitrogen, total | 4.431 | gram |
| phosphorus | 617.3 | milligram |
| selenium, total | 39.4 | microgram |
| zinc | 6.4 | milligram |
| fatty acids, total | 10.244 | gram |
| fatty acids, total, calculated as TAG equivalents | 10.716 | gram |
| fatty acids, total polyunsaturated | 1.52 | gram |
| fatty acids, total monounsaturated cis | 3.2238 | gram |
| fatty acids, total saturated | 5.4836 | gram |
| fatty acids, total trans | 0.0161 | gram |
| fatty acids, total n-3 polyunsaturated | 0.0479 | gram |
| fatty acids, total n-6 polyunsaturated | 1.471 | gram |
| fatty acid isomers 18:0 | 2.5593 | gram |
| fatty acid isomers 16:0 | 2372.179 | milligram |
| fatty acid isomers 18:1 | 3154.467 | milligram |
| fatty acid 18:2 cis,cis n-6 (linoleic acid) | 1470.48 | milligram |
| fatty acid 18:3 n-3 (alpha-linolenic acid) | 47.908 | milligram |
| fatty acid 20:4 n-6 (arachidonic acid) | 0.125 | milligram |
| fatty acid 20:5 n-3 (EPA) | 0 | milligram |
| fatty acid 22:6 n-3 (DHA) | 0 | milligram |
| cholesterol (GC) | 3.4 | milligram |
| sterols, total | 60.76 | milligram |
| tryptophan | 362 | milligram |
| myricetin | 66.67 | microgram |
| quercetin | 701.5 | microgram |
Source
THL Finnish Institute for Health and Welfare — Fineli (CC BY 4.0). Food code 35497. Original source.
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