Finland — Fineli
MEAL REPLACEMENT, PROTEIN BAR, C. 30% PROTEIN, FIBRE, SOFT BAR
Per-100 g nutrient composition · Sport food.
A neutral nutrient reference — not veterinary or dietary advice.
Nutrients (74)
| Nutrient | Value | Unit |
|---|---|---|
| energy,calculated | 1195.54 | kilojoule |
| fat, total | 8.121 | gram |
| carbohydrate, available | 3.576 | gram |
| carbohydrate, difference | 37.576 | gram |
| protein, total | 33.06 | gram |
| alcohol | 0 | gram |
| ash (minerals) | 0.964 | gram |
| water (moisture) | 20.28 | gram |
| organic acids, total | 0.02 | gram |
| sugar alcohols | 0 | gram |
| sugars, total | 3.548 | gram |
| fructose | 0.041 | gram |
| galactose | 1.023 | gram |
| glucose | 1.06 | gram |
| lactose | 0.497 | gram |
| maltose | 0 | gram |
| sucrose | 0.926 | gram |
| starch, total | 0.03 | gram |
| fibre, total | 34 | gram |
| fibre, total dietary | 0.258 | gram |
| fibre, water-insoluble | 0.22 | gram |
| polysaccharides, non-cellulosic, water-soluble | 0.04 | gram |
| folate, total | 1.23 | microgram |
| niacin equivalents, total | 0.18 | milligram |
| niacin, preformed (nicotinic acid + nicotinamide) | 0.09 | milligram |
| vitamers pyridoxine (hydrochloride) | 0 | milligram |
| riboflavine | 0.015 | milligram |
| thiamin (vitamin B1) | 0.0054 | milligram |
| vitamin A retinol activity equivalents | 0.196 | microgram |
| retinol | 0.15 | microgram |
| carotenoids, total | 2 | microgram |
| beta-carotene, total | 0.53 | microgram |
| vitamin B-12 (cobalamin) | 0.55 | microgram |
| vitamin C (ascorbic acid) | 0.45 | milligram |
| vitamin D | 0 | microgram |
| vitamin E alphatocopherol | 1.216 | milligram |
| vitamin K, total | 4.413 | microgram |
| calcium | 327.31 | milligram |
| chromium | 0.74 | microgram |
| copper | 0.0398 | milligram |
| fluoride (fluorine) | 0.005 | milligram |
| iron, total | 0.182 | milligram |
| iodide (iodine) | 0.16 | microgram |
| potassium | 422.5 | milligram |
| magnesium | 9.39 | milligram |
| manganese | 0.0802 | milligram |
| molybdenum | 0.0002 | milligram |
| sodium | 150.2 | milligram |
| salt | 382.72 | milligram |
| nitrogen, total | 5.291 | gram |
| phosphorus | 16 | milligram |
| selenium, total | 0.11 | microgram |
| zinc | 0.087 | milligram |
| fatty acids, total | 7.777 | gram |
| fatty acids, total, calculated as TAG equivalents | 8.092 | gram |
| fatty acids, total polyunsaturated | 1.442 | gram |
| fatty acids, total monounsaturated cis | 3.749 | gram |
| fatty acids, total saturated | 2.5867 | gram |
| fatty acids, total trans | 0 | gram |
| fatty acids, total n-3 polyunsaturated | 0.3059 | gram |
| fatty acids, total n-6 polyunsaturated | 1.091 | gram |
| fatty acid isomers 18:0 | 0.254 | gram |
| fatty acid isomers 16:0 | 1409.134 | milligram |
| fatty acid isomers 18:1 | 3238.436 | milligram |
| fatty acid 18:2 cis,cis n-6 (linoleic acid) | 1090.869 | milligram |
| fatty acid 18:3 n-3 (alpha-linolenic acid) | 305.88 | milligram |
| fatty acid 20:4 n-6 (arachidonic acid) | 0 | milligram |
| fatty acid 20:5 n-3 (EPA) | 0 | milligram |
| fatty acid 22:6 n-3 (DHA) | 0 | milligram |
| cholesterol (GC) | 4.08 | milligram |
| sterols, total | 25.54 | milligram |
| tryptophan | 599.5 | milligram |
| myricetin | 15.34 | microgram |
| quercetin | 173.45 | microgram |
Source
THL Finnish Institute for Health and Welfare — Fineli (CC BY 4.0). Food code 35007. Original source.
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