Finland — Fineli
MEAL REPLACEMENT, PROTEIN BAR, AVERAGE, C. 20% PROTEIN
Per-100 g nutrient composition · Meal replacements.
A neutral nutrient reference — not veterinary or dietary advice.
Nutrients (74)
| Nutrient | Value | Unit |
|---|---|---|
| energy,calculated | 1580.39 | kilojoule |
| fat, total | 10.169 | gram |
| carbohydrate, available | 47.219 | gram |
| carbohydrate, difference | 50.301 | gram |
| protein, total | 22.25 | gram |
| alcohol | 0 | gram |
| ash (minerals) | 2.36 | gram |
| water (moisture) | 14.92 | gram |
| organic acids, total | 0 | gram |
| sugar alcohols | 0 | gram |
| sugars, total | 28.435 | gram |
| fructose | 0 | gram |
| galactose | 0.044 | gram |
| glucose | 4.517 | gram |
| lactose | 10.248 | gram |
| maltose | 3.46 | gram |
| sucrose | 10.085 | gram |
| starch, total | 2.81 | gram |
| fibre, total | 2.89 | gram |
| fibre, total dietary | 2.883 | gram |
| fibre, water-insoluble | 2.76 | gram |
| polysaccharides, non-cellulosic, water-soluble | 0.12 | gram |
| folate, total | 11.22 | microgram |
| niacin equivalents, total | 1.886 | milligram |
| niacin, preformed (nicotinic acid + nicotinamide) | 0.212 | milligram |
| vitamers pyridoxine (hydrochloride) | 0.08 | milligram |
| riboflavine | 0.381 | milligram |
| thiamin (vitamin B1) | 0.065 | milligram |
| vitamin A retinol activity equivalents | 16.402 | microgram |
| retinol | 15.56 | microgram |
| carotenoids, total | 10.1 | microgram |
| beta-carotene, total | 10.14 | microgram |
| vitamin B-12 (cobalamin) | 0.39 | microgram |
| vitamin C (ascorbic acid) | 0.84 | milligram |
| vitamin D | 0.001 | microgram |
| vitamin E alphatocopherol | 1.173 | milligram |
| vitamin K, total | 6.819 | microgram |
| calcium | 566.64 | milligram |
| chromium | 1.89 | microgram |
| copper | 48.0577 | milligram |
| fluoride (fluorine) | 0.018 | milligram |
| iron, total | 0.564 | milligram |
| iodide (iodine) | 27.1 | microgram |
| potassium | 727.17 | milligram |
| magnesium | 32.155 | milligram |
| manganese | 0.1076 | milligram |
| molybdenum | 0.002 | milligram |
| sodium | 229.68 | milligram |
| salt | 585.22 | milligram |
| nitrogen, total | 3.56 | gram |
| phosphorus | 195.3 | milligram |
| selenium, total | 3.758 | microgram |
| zinc | 0.988 | milligram |
| fatty acids, total | 9.099 | gram |
| fatty acids, total, calculated as TAG equivalents | 9.455 | gram |
| fatty acids, total polyunsaturated | 1.869 | gram |
| fatty acids, total monounsaturated cis | 4.2062 | gram |
| fatty acids, total saturated | 3.0128 | gram |
| fatty acids, total trans | 0.0113 | gram |
| fatty acids, total n-3 polyunsaturated | 0.4876 | gram |
| fatty acids, total n-6 polyunsaturated | 1.376 | gram |
| fatty acid isomers 18:0 | 1.3311 | gram |
| fatty acid isomers 16:0 | 1320.732 | milligram |
| fatty acid isomers 18:1 | 4054.474 | milligram |
| fatty acid 18:2 cis,cis n-6 (linoleic acid) | 1373.744 | milligram |
| fatty acid 18:3 n-3 (alpha-linolenic acid) | 487.601 | milligram |
| fatty acid 20:4 n-6 (arachidonic acid) | 0.218 | milligram |
| fatty acid 20:5 n-3 (EPA) | 0 | milligram |
| fatty acid 22:6 n-3 (DHA) | 0 | milligram |
| cholesterol (GC) | 7.24 | milligram |
| sterols, total | 43.24 | milligram |
| tryptophan | 359 | milligram |
| myricetin | 0 | microgram |
| quercetin | 300 | microgram |
Source
THL Finnish Institute for Health and Welfare — Fineli (CC BY 4.0). Food code 34992. Original source.
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