Finland — Fineli
MEAL REPLACEMENT, MILK SHAKE, DRINK POWDER, ALLEVO
Per-100 g nutrient composition · Meal replacements.
A neutral nutrient reference — not veterinary or dietary advice.
Nutrients (74)
| Nutrient | Value | Unit |
|---|---|---|
| energy,calculated | 1655.05 | kilojoule |
| fat, total | 7.729 | gram |
| carbohydrate, available | 43.987 | gram |
| carbohydrate, difference | 52.647 | gram |
| protein, total | 32.46 | gram |
| alcohol | 0 | gram |
| ash (minerals) | 3.066 | gram |
| water (moisture) | 4.09 | gram |
| organic acids, total | 0 | gram |
| sugar alcohols | 0 | gram |
| sugars, total | 20.513 | gram |
| fructose | 0 | gram |
| galactose | 0 | gram |
| glucose | 0.248 | gram |
| lactose | 18.779 | gram |
| maltose | 1.49 | gram |
| sucrose | 0 | gram |
| starch, total | 21.15 | gram |
| fibre, total | 8.677 | gram |
| fibre, total dietary | 8.677 | gram |
| fibre, water-insoluble | 7.35 | gram |
| polysaccharides, non-cellulosic, water-soluble | 1.33 | gram |
| folate, total | 260 | microgram |
| niacin equivalents, total | 23.394 | milligram |
| niacin, preformed (nicotinic acid + nicotinamide) | 17 | milligram |
| vitamers pyridoxine (hydrochloride) | 2.42 | milligram |
| riboflavine | 1.7 | milligram |
| thiamin (vitamin B1) | 1.3 | milligram |
| vitamin A retinol activity equivalents | 1000 | microgram |
| retinol | 1000 | microgram |
| carotenoids, total | 7.5 | microgram |
| beta-carotene, total | 0 | microgram |
| vitamin B-12 (cobalamin) | 2.2 | microgram |
| vitamin C (ascorbic acid) | 58 | milligram |
| vitamin D | 4.9 | microgram |
| vitamin E alphatocopherol | 9.7 | milligram |
| vitamin K, total | 90 | microgram |
| calcium | 500 | milligram |
| chromium | 65 | microgram |
| copper | 1.33 | milligram |
| fluoride (fluorine) | 0 | milligram |
| iron, total | 13 | milligram |
| iodide (iodine) | 141.25 | microgram |
| potassium | 2000 | milligram |
| magnesium | 290 | milligram |
| manganese | 1.9 | milligram |
| molybdenum | 0.13 | milligram |
| sodium | 941.9 | milligram |
| salt | 2399.96 | milligram |
| nitrogen, total | 5.194 | gram |
| phosphorus | 707.5 | milligram |
| selenium, total | 65 | microgram |
| zinc | 11.5 | milligram |
| fatty acids, total | 7.373 | gram |
| fatty acids, total, calculated as TAG equivalents | 7.614 | gram |
| fatty acids, total polyunsaturated | 2.73 | gram |
| fatty acids, total monounsaturated cis | 3.8077 | gram |
| fatty acids, total saturated | 0.8237 | gram |
| fatty acids, total trans | 0.0116 | gram |
| fatty acids, total n-3 polyunsaturated | 0.7375 | gram |
| fatty acids, total n-6 polyunsaturated | 1.986 | gram |
| fatty acid isomers 18:0 | 0.1665 | gram |
| fatty acid isomers 16:0 | 527.688 | milligram |
| fatty acid isomers 18:1 | 3662.536 | milligram |
| fatty acid 18:2 cis,cis n-6 (linoleic acid) | 1436.598 | milligram |
| fatty acid 18:3 n-3 (alpha-linolenic acid) | 737.487 | milligram |
| fatty acid 20:4 n-6 (arachidonic acid) | 0.553 | milligram |
| fatty acid 20:5 n-3 (EPA) | 0 | milligram |
| fatty acid 22:6 n-3 (DHA) | 0 | milligram |
| cholesterol (GC) | 6.19 | milligram |
| sterols, total | 71.35 | milligram |
| tryptophan | 453.5 | milligram |
| myricetin | 0 | microgram |
| quercetin | 0 | microgram |
Source
THL Finnish Institute for Health and Welfare — Fineli (CC BY 4.0). Food code 32638. Original source.
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