Finland — Fineli
MEAL REPLACEMENT, DRINK POWDER, NATURDIET
Per-100 g nutrient composition · Meal replacements.
A neutral nutrient reference — not veterinary or dietary advice.
Nutrients (74)
| Nutrient | Value | Unit |
|---|---|---|
| energy,calculated | 1463.19 | kilojoule |
| fat, total | 5.477 | gram |
| carbohydrate, available | 31.869 | gram |
| carbohydrate, difference | 47.043 | gram |
| protein, total | 35.14 | gram |
| alcohol | 0 | gram |
| ash (minerals) | 4.069 | gram |
| water (moisture) | 8.27 | gram |
| organic acids, total | 0 | gram |
| sugar alcohols | 0 | gram |
| sugars, total | 22.155 | gram |
| fructose | 21.457 | gram |
| galactose | 0 | gram |
| glucose | 0.086 | gram |
| lactose | 0.1 | gram |
| maltose | 0.51 | gram |
| sucrose | 0 | gram |
| starch, total | 8.9 | gram |
| fibre, total | 15.164 | gram |
| fibre, total dietary | 15.164 | gram |
| fibre, water-insoluble | 12.49 | gram |
| polysaccharides, non-cellulosic, water-soluble | 2.67 | gram |
| folate, total | 240 | microgram |
| niacin equivalents, total | 19.379 | milligram |
| niacin, preformed (nicotinic acid + nicotinamide) | 14 | milligram |
| vitamers pyridoxine (hydrochloride) | 1.3 | milligram |
| riboflavine | 1.1 | milligram |
| thiamin (vitamin B1) | 0.9 | milligram |
| vitamin A retinol activity equivalents | 606 | microgram |
| retinol | 606 | microgram |
| carotenoids, total | 4.2 | microgram |
| beta-carotene, total | 0 | microgram |
| vitamin B-12 (cobalamin) | 1.8 | microgram |
| vitamin C (ascorbic acid) | 45 | milligram |
| vitamin D | 4.5 | microgram |
| vitamin E alphatocopherol | 7.6 | milligram |
| vitamin K, total | 42 | microgram |
| calcium | 560 | milligram |
| chromium | 50 | microgram |
| copper | 1.6 | milligram |
| fluoride (fluorine) | 0.013 | milligram |
| iron, total | 15 | milligram |
| iodide (iodine) | 93 | microgram |
| potassium | 2515 | milligram |
| magnesium | 290 | milligram |
| manganese | 1.5 | milligram |
| molybdenum | 0.091 | milligram |
| sodium | 1100.1 | milligram |
| salt | 2803.06 | milligram |
| nitrogen, total | 5.649 | gram |
| phosphorus | 710 | milligram |
| selenium, total | 33 | microgram |
| zinc | 8 | milligram |
| fatty acids, total | 4.571 | gram |
| fatty acids, total, calculated as TAG equivalents | 4.784 | gram |
| fatty acids, total polyunsaturated | 1.816 | gram |
| fatty acids, total monounsaturated cis | 1.1794 | gram |
| fatty acids, total saturated | 1.576 | gram |
| fatty acids, total trans | 0 | gram |
| fatty acids, total n-3 polyunsaturated | 0.2099 | gram |
| fatty acids, total n-6 polyunsaturated | 1.606 | gram |
| fatty acid isomers 18:0 | 0.7294 | gram |
| fatty acid isomers 16:0 | 797.826 | milligram |
| fatty acid isomers 18:1 | 1169.839 | milligram |
| fatty acid 18:2 cis,cis n-6 (linoleic acid) | 1332.345 | milligram |
| fatty acid 18:3 n-3 (alpha-linolenic acid) | 209.885 | milligram |
| fatty acid 20:4 n-6 (arachidonic acid) | 0 | milligram |
| fatty acid 20:5 n-3 (EPA) | 0 | milligram |
| fatty acid 22:6 n-3 (DHA) | 0 | milligram |
| cholesterol (GC) | 0.83 | milligram |
| sterols, total | 58.91 | milligram |
| tryptophan | 455.5 | milligram |
| myricetin | 0 | microgram |
| quercetin | 5500 | microgram |
Source
THL Finnish Institute for Health and Welfare — Fineli (CC BY 4.0). Food code 32623. Original source.
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