Finland — Fineli
MEAL REPLACEMENT, CHOCOLATE VELVET DRINK, CAMBRIDGE
Per-100 g nutrient composition · Dish.
A neutral nutrient reference — not veterinary or dietary advice.
Nutrients (74)
| Nutrient | Value | Unit |
|---|---|---|
| energy,calculated | 365.08 | kilojoule |
| fat, total | 1.599 | gram |
| carbohydrate, available | 10.089 | gram |
| carbohydrate, difference | 11.288 | gram |
| protein, total | 7.21 | gram |
| alcohol | 0 | gram |
| ash (minerals) | 1.601 | gram |
| water (moisture) | 78.3 | gram |
| organic acids, total | 0.17 | gram |
| sugar alcohols | 0 | gram |
| sugars, total | 9.889 | gram |
| fructose | 0 | gram |
| galactose | 0 | gram |
| glucose | 0.003 | gram |
| lactose | 9.867 | gram |
| maltose | 0.02 | gram |
| sucrose | 0 | gram |
| starch, total | 0.2 | gram |
| fibre, total | 1.2 | gram |
| fibre, total dietary | 0.497 | gram |
| fibre, water-insoluble | 0.46 | gram |
| polysaccharides, non-cellulosic, water-soluble | 0.04 | gram |
| folate, total | 28 | microgram |
| niacin equivalents, total | 3.962 | milligram |
| niacin, preformed (nicotinic acid + nicotinamide) | 2.2 | milligram |
| vitamers pyridoxine (hydrochloride) | 0.24 | milligram |
| riboflavine | 0.3 | milligram |
| thiamin (vitamin B1) | 0.2 | milligram |
| vitamin A retinol activity equivalents | 112.001 | microgram |
| retinol | 111.58 | microgram |
| carotenoids, total | 5.3 | microgram |
| beta-carotene, total | 5.07 | microgram |
| vitamin B-12 (cobalamin) | 0.3 | microgram |
| vitamin C (ascorbic acid) | 11.2 | milligram |
| vitamin D | 0.8 | microgram |
| vitamin E alphatocopherol | 2 | milligram |
| vitamin K, total | 10 | microgram |
| calcium | 192 | milligram |
| chromium | 7.2 | microgram |
| copper | 0.1 | milligram |
| fluoride (fluorine) | 0.009 | milligram |
| iron, total | 2.4 | milligram |
| iodide (iodine) | 20 | microgram |
| potassium | 312 | milligram |
| magnesium | 50 | milligram |
| manganese | 0.3 | milligram |
| molybdenum | 0.008 | milligram |
| sodium | 0.078 | milligram |
| salt | 0.2 | milligram |
| nitrogen, total | 1.155 | gram |
| phosphorus | 140 | milligram |
| selenium, total | 7.3 | microgram |
| zinc | 1.8 | milligram |
| fatty acids, total | 1.505 | gram |
| fatty acids, total, calculated as TAG equivalents | 1.575 | gram |
| fatty acids, total polyunsaturated | 0.779 | gram |
| fatty acids, total monounsaturated cis | 0.356 | gram |
| fatty acids, total saturated | 0.3652 | gram |
| fatty acids, total trans | 0.0043 | gram |
| fatty acids, total n-3 polyunsaturated | 0.0964 | gram |
| fatty acids, total n-6 polyunsaturated | 0.681 | gram |
| fatty acid isomers 18:0 | 0.0989 | gram |
| fatty acid isomers 16:0 | 207.042 | milligram |
| fatty acid isomers 18:1 | 347.647 | milligram |
| fatty acid 18:2 cis,cis n-6 (linoleic acid) | 680.413 | milligram |
| fatty acid 18:3 n-3 (alpha-linolenic acid) | 96.434 | milligram |
| fatty acid 20:4 n-6 (arachidonic acid) | 0.167 | milligram |
| fatty acid 20:5 n-3 (EPA) | 0 | milligram |
| fatty acid 22:6 n-3 (DHA) | 0 | milligram |
| cholesterol (GC) | 2.88 | milligram |
| sterols, total | 4.42 | milligram |
| tryptophan | 114 | milligram |
| myricetin | 0 | microgram |
| quercetin | 250 | microgram |
Source
THL Finnish Institute for Health and Welfare — Fineli (CC BY 4.0). Food code 35491. Original source.
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