Finland — Fineli
MEAL REPLACEMENT, CARAMEL BAR, NATURDIET
Per-100 g nutrient composition · Meal replacements.
A neutral nutrient reference — not veterinary or dietary advice.
Nutrients (74)
| Nutrient | Value | Unit |
|---|---|---|
| energy,calculated | 1531.1 | kilojoule |
| fat, total | 12.035 | gram |
| carbohydrate, available | 36.136 | gram |
| carbohydrate, difference | 47.798 | gram |
| protein, total | 22 | gram |
| alcohol | 0 | gram |
| ash (minerals) | 1.766 | gram |
| water (moisture) | 16.4 | gram |
| organic acids, total | 0.003 | gram |
| sugar alcohols | 0 | gram |
| sugars, total | 17.081 | gram |
| fructose | 0.677 | gram |
| galactose | 0 | gram |
| glucose | 0.796 | gram |
| lactose | 5.089 | gram |
| maltose | 0.02 | gram |
| sucrose | 10.499 | gram |
| starch, total | 19 | gram |
| fibre, total | 12 | gram |
| fibre, total dietary | 13.191 | gram |
| fibre, water-insoluble | 0.91 | gram |
| polysaccharides, non-cellulosic, water-soluble | 0.28 | gram |
| folate, total | 108 | microgram |
| niacin equivalents, total | 19.117 | milligram |
| niacin, preformed (nicotinic acid + nicotinamide) | 15 | milligram |
| vitamers pyridoxine (hydrochloride) | 0.95 | milligram |
| riboflavine | 1 | milligram |
| thiamin (vitamin B1) | 0.61 | milligram |
| vitamin A retinol activity equivalents | 464 | microgram |
| retinol | 464 | microgram |
| carotenoids, total | 17 | microgram |
| beta-carotene, total | 0 | microgram |
| vitamin B-12 (cobalamin) | 0.74 | microgram |
| vitamin C (ascorbic acid) | 24 | milligram |
| vitamin D | 2.8 | microgram |
| vitamin E alphatocopherol | 8.2 | milligram |
| vitamin K, total | 2.066 | microgram |
| calcium | 374 | milligram |
| chromium | 2.8 | microgram |
| copper | 0.99 | milligram |
| fluoride (fluorine) | 0.038 | milligram |
| iron, total | 13 | milligram |
| iodide (iodine) | 123 | microgram |
| potassium | 882 | milligram |
| magnesium | 85 | milligram |
| manganese | 0.8 | milligram |
| molybdenum | 0.0075 | milligram |
| sodium | 360 | milligram |
| salt | 917.28 | milligram |
| nitrogen, total | 4.356 | gram |
| phosphorus | 499 | milligram |
| selenium, total | 49 | microgram |
| zinc | 7.2 | milligram |
| fatty acids, total | 10.166 | gram |
| fatty acids, total, calculated as TAG equivalents | 10.635 | gram |
| fatty acids, total polyunsaturated | 0.979 | gram |
| fatty acids, total monounsaturated cis | 3.0764 | gram |
| fatty acids, total saturated | 6.0697 | gram |
| fatty acids, total trans | 0.0416 | gram |
| fatty acids, total n-3 polyunsaturated | 0.096 | gram |
| fatty acids, total n-6 polyunsaturated | 0.877 | gram |
| fatty acid isomers 18:0 | 2.4557 | gram |
| fatty acid isomers 16:0 | 2480.233 | milligram |
| fatty acid isomers 18:1 | 2982.705 | milligram |
| fatty acid 18:2 cis,cis n-6 (linoleic acid) | 875.44 | milligram |
| fatty acid 18:3 n-3 (alpha-linolenic acid) | 96.002 | milligram |
| fatty acid 20:4 n-6 (arachidonic acid) | 0.839 | milligram |
| fatty acid 20:5 n-3 (EPA) | 0 | milligram |
| fatty acid 22:6 n-3 (DHA) | 0 | milligram |
| cholesterol (GC) | 8.34 | milligram |
| sterols, total | 44.22 | milligram |
| tryptophan | 410.5 | milligram |
| myricetin | 0 | microgram |
| quercetin | 560 | microgram |
Source
THL Finnish Institute for Health and Welfare — Fineli (CC BY 4.0). Food code 32626. Original source.
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