United States — USDA FoodData Central
McDONALD'S, Side Salad
Per-100 g nutrient composition · Fast Foods.
A neutral nutrient reference — not veterinary or dietary advice.
Nutrients (32)
| Nutrient | Value | Unit |
|---|---|---|
| Protein | 1.03 | G |
| Ash | 0.54 | G |
| Fructose | 1.15 | G |
| Lactose | 0 | G |
| Energy | 85 | kJ |
| Galactose | 0 | G |
| Fiber, total dietary | 1.6 | G |
| Iron, Fe | 0.65 | MG |
| Sodium, Na | 12 | MG |
| Vitamin A, IU | 2850 | IU |
| Vitamin C, total ascorbic acid | 15.7 | MG |
| Thiamin | 0.045 | MG |
| Riboflavin | 0.038 | MG |
| Folate, total | 57 | UG |
| Vitamin B-12 | 0 | UG |
| Folate, food | 57 | UG |
| Cholesterol | 0 | MG |
| Fatty acids, total trans | 0 | G |
| Fatty acids, total saturated | 0.02 | G |
| Total lipid (fat) | 0.19 | G |
| Carbohydrate, by difference | 4.3 | G |
| Energy | 20 | KCAL |
| Sucrose | 0.17 | G |
| Glucose | 0.92 | G |
| Maltose | 0 | G |
| Water | 93.93 | G |
| Sugars, Total | 2.24 | G |
| Calcium, Ca | 24 | MG |
| Potassium, K | 220 | MG |
| Niacin | 0.208 | MG |
| Fatty acids, total monounsaturated | 0.006 | G |
| Fatty acids, total polyunsaturated | 0.079 | G |
Source
USDA FoodData Central — Foundation Foods / SR Legacy (CC0, public domain). Food code 172074. Original source.
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