United States — USDA FoodData Central
McDONALD'S, McFLURRY with OREO cookies
Per-100 g nutrient composition · Fast Foods.
A neutral nutrient reference — not veterinary or dietary advice.
Nutrients (60)
| Nutrient | Value | Unit |
|---|---|---|
| Sucrose | 14.2 | G |
| Glucose | 0.89 | G |
| Maltose | 0.28 | G |
| Water | 63.9 | G |
| Sugars, Total | 21.19 | G |
| MUFA 20:1 | 0.002 | G |
| Fatty acids, total monounsaturated | 1.716 | G |
| Fatty acids, total polyunsaturated | 0.364 | G |
| SFA 15:0 | 0.038 | G |
| PUFA 20:2 n-6 c,c | 0 | G |
| PUFA 20:3 | 0 | G |
| Vitamin E (alpha-tocopherol) | 0.09 | MG |
| Niacin | 0.264 | MG |
| Pantothenic acid | 0.722 | MG |
| Vitamin B-6 | 0.058 | MG |
| SFA 10:0 | 0.087 | G |
| SFA 16:0 | 1.254 | G |
| SFA 18:0 | 0.653 | G |
| SFA 20:0 | 0.01 | G |
| MUFA 18:1 | 1.639 | G |
| PUFA 18:2 | 0.339 | G |
| PUFA 18:3 | 0.02 | G |
| PUFA 20:4 | 0.005 | G |
| Total lipid (fat) | 5.66 | G |
| Carbohydrate, by difference | 25.55 | G |
| Calcium, Ca | 129 | MG |
| Potassium, K | 198 | MG |
| Zinc, Zn | 0.5 | MG |
| Protein | 3.97 | G |
| Ash | 0.92 | G |
| Fructose | 0.18 | G |
| Lactose | 5.62 | G |
| Galactose | 0 | G |
| MUFA 16:1 | 0.042 | G |
| SFA 17:0 | 0.025 | G |
| MUFA 17:1 | 0.008 | G |
| MUFA 15:1 | 0 | G |
| Fiber, total dietary | 0.1 | G |
| Iron, Fe | 0.61 | MG |
| Magnesium, Mg | 14 | MG |
| Phosphorus, P | 111 | MG |
| Sodium, Na | 75 | MG |
| Copper, Cu | 0.03 | MG |
| Manganese, Mn | 0.042 | MG |
| Vitamin A, IU | 323 | IU |
| Thiamin | 0.048 | MG |
| Riboflavin | 0.229 | MG |
| Folate, total | 5 | UG |
| Vitamin B-12 | 0.58 | UG |
| Folate, food | 5 | UG |
| Cholesterol | 15 | MG |
| Fatty acids, total trans | 0.565 | G |
| Fatty acids, total saturated | 2.577 | G |
| SFA 8:0 | 0.038 | G |
| SFA 12:0 | 0.102 | G |
| SFA 14:0 | 0.367 | G |
| SFA 22:0 | 0.003 | G |
| MUFA 14:1 | 0.025 | G |
| Energy | 165 | KCAL |
| Energy | 690 | kJ |
Source
USDA FoodData Central — Foundation Foods / SR Legacy (CC0, public domain). Food code 173304. Original source.
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