United States — USDA FoodData Central
McDONALD'S, Fruit 'n Yogurt Parfait
Per-100 g nutrient composition · Fast Foods.
A neutral nutrient reference — not veterinary or dietary advice.
Nutrients (38)
| Nutrient | Value | Unit |
|---|---|---|
| Total lipid (fat) | 1.3 | G |
| Carbohydrate, by difference | 20.72 | G |
| Energy | 105 | KCAL |
| Sucrose | 7.92 | G |
| Glucose | 0.78 | G |
| Maltose | 0.07 | G |
| Water | 74.61 | G |
| Sugars, Total | 12.83 | G |
| Calcium, Ca | 86 | MG |
| Potassium, K | 167 | MG |
| Zinc, Zn | 0.36 | MG |
| Niacin | 0.237 | MG |
| Pantothenic acid | 0.418 | MG |
| Fatty acids, total monounsaturated | 0.106 | G |
| Fatty acids, total polyunsaturated | 0.095 | G |
| Protein | 2.73 | G |
| Ash | 0.64 | G |
| Fructose | 1.76 | G |
| Lactose | 2.11 | G |
| Energy | 439 | kJ |
| Galactose | 0.17 | G |
| Fiber, total dietary | 1 | G |
| Iron, Fe | 0.45 | MG |
| Magnesium, Mg | 14 | MG |
| Phosphorus, P | 84 | MG |
| Sodium, Na | 58 | MG |
| Copper, Cu | 0.051 | MG |
| Manganese, Mn | 0.203 | MG |
| Vitamin A, IU | 59 | IU |
| Vitamin C, total ascorbic acid | 13.9 | MG |
| Thiamin | 0.046 | MG |
| Riboflavin | 0.115 | MG |
| Folate, total | 13 | UG |
| Vitamin B-12 | 0.19 | UG |
| Folate, food | 13 | UG |
| Cholesterol | 5 | MG |
| Fatty acids, total trans | 0.052 | G |
| Fatty acids, total saturated | 0.041 | G |
Source
USDA FoodData Central — Foundation Foods / SR Legacy (CC0, public domain). Food code 172075. Original source.
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