United States — USDA FoodData Central
McDONALD'S, BIG MAC (without Big Mac Sauce)
Per-100 g nutrient composition · Fast Foods.
A neutral nutrient reference — not veterinary or dietary advice.
Nutrients (35)
| Nutrient | Value | Unit |
|---|---|---|
| Protein | 12.79 | G |
| Ash | 1.91 | G |
| Fructose | 1.74 | G |
| Lactose | 0.35 | G |
| Energy | 978 | kJ |
| Galactose | 0 | G |
| Fiber, total dietary | 1.7 | G |
| Iron, Fe | 2.14 | MG |
| Magnesium, Mg | 21 | MG |
| Phosphorus, P | 130 | MG |
| Sodium, Na | 454 | MG |
| Copper, Cu | 0.105 | MG |
| Manganese, Mn | 0.218 | MG |
| Vitamin A, IU | 186 | IU |
| Vitamin C, total ascorbic acid | 0.4 | MG |
| Thiamin | 0.19 | MG |
| Riboflavin | 0.223 | MG |
| Folate, total | 50 | UG |
| Vitamin B-12 | 0.94 | UG |
| Cholesterol | 35 | MG |
| Fatty acids, total saturated | 4.162 | G |
| Total lipid (fat) | 11.57 | G |
| Carbohydrate, by difference | 21.01 | G |
| Energy | 234 | KCAL |
| Sucrose | 0.21 | G |
| Glucose | 0.96 | G |
| Maltose | 0.47 | G |
| Water | 52.76 | G |
| Sugars, Total | 3.7 | G |
| Calcium, Ca | 124 | MG |
| Potassium, K | 192 | MG |
| Zinc, Zn | 2.07 | MG |
| Niacin | 3.693 | MG |
| Fatty acids, total monounsaturated | 3.802 | G |
| Fatty acids, total polyunsaturated | 0.334 | G |
Source
USDA FoodData Central — Foundation Foods / SR Legacy (CC0, public domain). Food code 172067. Original source.
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