United States — USDA FoodData Central
McDONALD'S, BIG MAC
Per-100 g nutrient composition · Fast Foods.
A neutral nutrient reference — not veterinary or dietary advice.
Nutrients (35)
| Nutrient | Value | Unit |
|---|---|---|
| Total lipid (fat) | 14.96 | G |
| Carbohydrate, by difference | 20.08 | G |
| Energy | 257 | KCAL |
| Sucrose | 0.46 | G |
| Glucose | 1.04 | G |
| Maltose | 0.49 | G |
| Water | 51.3 | G |
| Sugars, Total | 3.97 | G |
| Calcium, Ca | 116 | MG |
| Potassium, K | 181 | MG |
| Zinc, Zn | 1.91 | MG |
| Niacin | 3.384 | MG |
| Fatty acids, total monounsaturated | 3.474 | G |
| Fatty acids, total polyunsaturated | 0.306 | G |
| Protein | 11.82 | G |
| Ash | 1.87 | G |
| Fructose | 1.69 | G |
| Lactose | 0.32 | G |
| Energy | 1076 | kJ |
| Galactose | 0 | G |
| Fiber, total dietary | 1.6 | G |
| Iron, Fe | 2 | MG |
| Magnesium, Mg | 20 | MG |
| Phosphorus, P | 122 | MG |
| Sodium, Na | 460 | MG |
| Copper, Cu | 0.098 | MG |
| Manganese, Mn | 0.206 | MG |
| Vitamin A, IU | 188 | IU |
| Vitamin C, total ascorbic acid | 0.4 | MG |
| Thiamin | 0.176 | MG |
| Riboflavin | 0.209 | MG |
| Folate, total | 46 | UG |
| Vitamin B-12 | 0.88 | UG |
| Cholesterol | 36 | MG |
| Fatty acids, total saturated | 3.803 | G |
Source
USDA FoodData Central — Foundation Foods / SR Legacy (CC0, public domain). Food code 170720. Original source.
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