United States — USDA FoodData Central
McDONALD'S, BIG BREAKFAST
Per-100 g nutrient composition · Fast Foods.
A neutral nutrient reference — not veterinary or dietary advice.
Nutrients (52)
| Nutrient | Value | Unit |
|---|---|---|
| MUFA 17:1 | 0 | G |
| MUFA 15:1 | 0 | G |
| MUFA 14:1 | 0 | G |
| PUFA 20:3 | 0 | G |
| Protein | 10.16 | G |
| Ash | 2.3 | G |
| Energy | 1192 | kJ |
| Fiber, total dietary | 1.1 | G |
| Iron, Fe | 1.74 | MG |
| Magnesium, Mg | 15 | MG |
| Phosphorus, P | 256 | MG |
| Sodium, Na | 549 | MG |
| Copper, Cu | 0.082 | MG |
| Manganese, Mn | 0.119 | MG |
| Vitamin A, IU | 234 | IU |
| Vitamin A, RAE | 70 | UG |
| Vitamin C, total ascorbic acid | 0.4 | MG |
| Thiamin | 0.229 | MG |
| Riboflavin | 0.352 | MG |
| Vitamin B-12 | 0.57 | UG |
| Cholesterol | 173 | MG |
| Fatty acids, total saturated | 6.405 | G |
| SFA 8:0 | 0.047 | G |
| SFA 12:0 | 0.462 | G |
| SFA 14:0 | 0.267 | G |
| SFA 22:0 | 0.017 | G |
| MUFA 16:1 | 0.245 | G |
| SFA 17:0 | 0.035 | G |
| Total lipid (fat) | 19.37 | G |
| Carbohydrate, by difference | 17.5 | G |
| Energy | 285 | KCAL |
| Water | 50.68 | G |
| Sugars, Total | 0.93 | G |
| Calcium, Ca | 51 | MG |
| Potassium, K | 207 | MG |
| Zinc, Zn | 0.97 | MG |
| Niacin | 2.273 | MG |
| Pantothenic acid | 0.745 | MG |
| Vitamin B-6 | 0.174 | MG |
| SFA 10:0 | 0.039 | G |
| SFA 16:0 | 4.03 | G |
| SFA 18:0 | 1.447 | G |
| SFA 20:0 | 0.043 | G |
| MUFA 18:1 | 7.029 | G |
| PUFA 18:2 | 2.915 | G |
| PUFA 18:3 | 0.193 | G |
| PUFA 20:4 | 0.042 | G |
| MUFA 20:1 | 0.098 | G |
| Fatty acids, total monounsaturated | 7.372 | G |
| Fatty acids, total polyunsaturated | 3.195 | G |
| SFA 15:0 | 0.002 | G |
| PUFA 20:2 n-6 c,c | 0.045 | G |
Source
USDA FoodData Central — Foundation Foods / SR Legacy (CC0, public domain). Food code 172064. Original source.
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