Finland — Fineli
MARZIPAN, ALMOND PASTE
Per-100 g nutrient composition · Non-chocolate confectionery.
A neutral nutrient reference — not veterinary or dietary advice.
Nutrients (74)
| Nutrient | Value | Unit |
|---|---|---|
| energy,calculated | 2033.21 | kilojoule |
| fat, total | 26.9 | gram |
| carbohydrate, available | 47.6 | gram |
| carbohydrate, difference | 49.684 | gram |
| protein, total | 12.61 | gram |
| alcohol | 0 | gram |
| ash (minerals) | 1.635 | gram |
| water (moisture) | 9.18 | gram |
| organic acids, total | 0 | gram |
| sugar alcohols | 0 | gram |
| sugars, total | 42.2 | gram |
| fructose | 0.1 | gram |
| galactose | 0 | gram |
| glucose | 1.2 | gram |
| lactose | 0 | gram |
| maltose | 0.9 | gram |
| sucrose | 40 | gram |
| starch, total | 5.4 | gram |
| fibre, total | 1.8 | gram |
| fibre, total dietary | 1.8 | gram |
| fibre, water-insoluble | 1.7 | gram |
| polysaccharides, non-cellulosic, water-soluble | 0.1 | gram |
| folate, total | 60 | microgram |
| niacin equivalents, total | 3.584 | milligram |
| niacin, preformed (nicotinic acid + nicotinamide) | 2.096 | milligram |
| vitamers pyridoxine (hydrochloride) | 0.03 | milligram |
| riboflavine | 0.36 | milligram |
| thiamin (vitamin B1) | 0.11 | milligram |
| vitamin A retinol activity equivalents | 0.13 | microgram |
| retinol | 0 | microgram |
| carotenoids, total | 2.1 | microgram |
| beta-carotene, total | 1.57 | microgram |
| vitamin B-12 (cobalamin) | 0 | microgram |
| vitamin C (ascorbic acid) | 0 | milligram |
| vitamin D | 0 | microgram |
| vitamin E alphatocopherol | 13.855 | milligram |
| vitamin K, total | 0.157 | microgram |
| calcium | 140 | milligram |
| chromium | 0 | microgram |
| copper | 0 | milligram |
| fluoride (fluorine) | 0 | milligram |
| iron, total | 2.5 | milligram |
| iodide (iodine) | 0 | microgram |
| potassium | 300 | milligram |
| magnesium | 140 | milligram |
| manganese | 1 | milligram |
| molybdenum | 0 | milligram |
| sodium | 50 | milligram |
| salt | 127.4 | milligram |
| nitrogen, total | 2.017 | gram |
| phosphorus | 250 | milligram |
| selenium, total | 2.322 | microgram |
| zinc | 1.7 | milligram |
| fatty acids, total | 25.669 | gram |
| fatty acids, total, calculated as TAG equivalents | 26.849 | gram |
| fatty acids, total polyunsaturated | 6.394 | gram |
| fatty acids, total monounsaturated cis | 17.1393 | gram |
| fatty acids, total saturated | 2.1355 | gram |
| fatty acids, total trans | 0 | gram |
| fatty acids, total n-3 polyunsaturated | 0.1415 | gram |
| fatty acids, total n-6 polyunsaturated | 6.252 | gram |
| fatty acid isomers 18:0 | 0.3405 | gram |
| fatty acid isomers 16:0 | 1769.113 | milligram |
| fatty acid isomers 18:1 | 16982.122 | milligram |
| fatty acid 18:2 cis,cis n-6 (linoleic acid) | 6252.185 | milligram |
| fatty acid 18:3 n-3 (alpha-linolenic acid) | 141.48 | milligram |
| fatty acid 20:4 n-6 (arachidonic acid) | 0 | milligram |
| fatty acid 20:5 n-3 (EPA) | 0 | milligram |
| fatty acid 22:6 n-3 (DHA) | 0 | milligram |
| cholesterol (GC) | 0 | milligram |
| sterols, total | 9.96 | milligram |
| tryptophan | 124.2 | milligram |
| myricetin | 0 | microgram |
| quercetin | 188.64 | microgram |
Source
THL Finnish Institute for Health and Welfare — Fineli (CC BY 4.0). Food code 10. Original source.
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