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United States — USDA FoodData Central

Mary's Gone Crackers, Original Crackers, Organic Gluten Free

Per-100 g nutrient composition · Baked Products.
A neutral nutrient reference — not veterinary or dietary advice.

Nutrients (29)

NutrientValueUnit
Total lipid (fat)15.63G
Carbohydrate, by difference64.29G
Energy446KCAL
Sucrose1G
Glucose0G
Maltose0G
Water4.29G
Sugars, Total1G
Calcium, Ca223MG
Potassium, K477MG
Zinc, Zn2.95MG
Selenium, Se19.7UG
Niacin5.39MG
Ash3.73G
Starch47.7G
Fructose0G
Lactose0G
Energy1866kJ
Galactose0G
Fiber, total dietary16.2G
Iron, Fe3.17MG
Magnesium, Mg198MG
Phosphorus, P422MG
Sodium, Na587MG
Copper, Cu0.644MG
Manganese, Mn2.52MG
Thiamin0.21MG
Riboflavin0.22MG
Protein12.06G

Source

USDA FoodData Central — Foundation Foods / SR Legacy (CC0, public domain). Food code 168004. Original source.

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