Canada — Canadian Nutrient File
Margarine, tub, non-hydrogenated, soybean oil
Per-100 g nutrient composition.
A neutral nutrient reference — not veterinary or dietary advice.
Nutrients (103)
| Nutrient | Value | Unit |
|---|---|---|
| Iron, Fe | 0 | mg |
| Manganese, Mn | 0 | mg |
| 4:0 | 0 | g |
| 6:0 | 0 | g |
| 8:0 | 0 | g |
| 22:6n-3 (DHA) | 0 | g |
| 14:1 | 0 | g |
| 20:5n-3 (EPA) | 0 | g |
| 22:5n-3 (DPA) | 0 | g |
| 24:1c | 0 | g |
| 18:3n6cccn-6 | 0 | g |
| 15:1 | 0 | g |
| 18:2cla | 0 | g |
| 22:1c | 0 | g |
| 21:5 | 0 | g |
| 22:4n-6 | 0 | g |
| 22:3 | 0 | g |
| 22:2 | 0 | g |
| 18:2t,t | 0 | g |
| 20:4n-6 | 0 | g |
| 20:3n-3 | 0 | g |
| Vitamin D2 (ergocalciferol) | 0 | µg |
| Alcohol | 0 | g |
| Caffeine | 0 | mg |
| Theobromine | 0 | mg |
| Sugars, total | 0 | g |
| Fibre, total dietary | 0 | g |
| Pantothenic acid | 0 | mg |
| Folic acid, synthetic form | 0 | µg |
| Cholesterol | 0 | mg |
| 20:4 | 0 | g |
| 24:1 | 0 | g |
| Vitamin B-12, added | 0 | µg |
| Alpha-tocopherol, added | 0 | mg |
| Vitamin B-6 | 0.009 | mg |
| Thiamin | 0.01 | mg |
| 17:1 | 0.012 | g |
| Copper, Cu | 0.016 | mg |
| 16:1t | 0.022 | g |
| 22:1t | 0.022 | g |
| 22:1 | 0.022 | g |
| Niacin | 0.023 | mg |
| 15:0 | 0.034 | g |
| 20:3n-6 | 0.037 | g |
| Riboflavin | 0.037 | mg |
| 20:3 | 0.037 | g |
| Niacin equivalents | 0.05233 | NE |
| 10:0 | 0.056 | g |
| 20:2cc | 0.057 | g |
| 18:4 | 0.058 | g |
| 22:0 | 0.058 | g |
| 18:1t | 0.068 | g |
| 16:1c | 0.084 | g |
| 17:0 | 0.1 | g |
| Vitamin B-12 | 0.1 | µg |
| 16:1 | 0.105 | g |
| Fatty acids, trans, total, monoenoic | 0.111 | g |
| 24:0 | 0.122 | g |
| 20:1 | 0.146 | g |
| Protein | 0.16 | g |
| 18:3i | 0.174 | g |
| Vitamin C | 0.2 | mg |
| 18:2i | 0.215 | g |
| 20:0 | 0.334 | g |
| Fatty acids, trans, total, polyenoic | 0.389 | g |
| Fatty acids, trans, total | 0.501 | g |
| Magnesium, Mg | 0.6 | mg |
| Zinc, Zn | 0.71 | mg |
| 14:0 | 0.738 | g |
| Folacin, total | 1 | µg |
| Folate, naturally occurring | 1 | µg |
| Dietary folate equivalents, DFE | 1 | µg |
| Carbohydrate | 1.29 | g |
| 12:0 | 1.302 | g |
| Ash | 1.95 | g |
| Selenium, Se | 1.97 | µg |
| 18:0 | 4.291 | g |
| 18:3n3cccn-3 | 4.362 | g |
| Fatty acids, polyunsaturated, total omega n-3 | 4.362 | g |
| 18:3 | 4.536 | g |
| Tocopherol, alpha | 9 | mg |
| Phosphorus, P | 10 | mg |
| Calcium, Ca | 11 | mg |
| 16:0 | 12.029 | g |
| Choline, total | 12.4 | mg |
| Vitamin D | 14.8 | µg |
| 18:1c | 15.283 | g |
| 18:1 | 15.35 | g |
| Fatty acids, monounsaturated, total | 15.49 | g |
| Moisture | 16.93 | g |
| Fatty acids, saturated, total | 19.065 | g |
| Potassium, K | 30 | mg |
| 18:2n6cc | 31.207 | g |
| Fatty acids, polyunsaturated, total omega n-6 | 31.244 | g |
| 18:2 | 31.422 | g |
| Fatty acids, polyunsaturated, total | 36.11 | g |
| Total Fat | 79.67 | g |
| Vitamin K | 93 | µg |
| Vitamin D (IU) | 591 | IU |
| Energy (kcal) | 710 | kCal |
| Sodium, Na | 734 | mg |
| Retinol activity equivalents, RAE | 1500 | µg |
| Energy (kJ) | 2969 | kJ |
Source
Health Canada — Canadian Nutrient File (Open Government Licence — Canada). Food code 7460. Original source.
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