United States — USDA FoodData Central
Margarine-like spread, SMART BEAT Smart Squeeze
Per-100 g nutrient composition · Fats and Oils.
A neutral nutrient reference — not veterinary or dietary advice.
Nutrients (20)
| Nutrient | Value | Unit |
|---|---|---|
| Total lipid (fat) | 2.1 | G |
| Carbohydrate, by difference | 7.1 | G |
| Energy | 47 | KCAL |
| Water | 87.91 | G |
| Sugars, Total | 1 | G |
| Potassium, K | 26 | MG |
| Vitamin E (alpha-tocopherol) | 0.2 | MG |
| Fatty acids, total monounsaturated | 0.47 | G |
| Fatty acids, total polyunsaturated | 1.18 | G |
| Protein | 0 | G |
| Ash | 2.45 | G |
| Energy | 197 | kJ |
| Fiber, total dietary | 0 | G |
| Phosphorus, P | 0 | MG |
| Sodium, Na | 829 | MG |
| Vitamin A, IU | 5772 | IU |
| Vitamin K (phylloquinone) | 4.2 | UG |
| Cholesterol | 0 | MG |
| Fatty acids, total trans | 0.04 | G |
| Fatty acids, total saturated | 0.31 | G |
Source
USDA FoodData Central — Foundation Foods / SR Legacy (CC0, public domain). Food code 173609. Original source.
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