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United States — USDA FoodData Central

Margarine-like shortening, industrial, soy (partially hydrogenated), cottonseed, and soy, principal use flaky pastries

Per-100 g nutrient composition · Fats and Oils.
A neutral nutrient reference — not veterinary or dietary advice.

Nutrients (83)

NutrientValueUnit
SFA 8:00G
PUFA 22:6 n-3 (DHA)0G
PUFA 20:5 n-3 (EPA)0G
PUFA 22:5 n-3 (DPA)0G
PUFA 20:40G
PUFA 18:40G
MUFA 20:10G
MUFA 22:10G
SFA 4:00G
SFA 6:00G
SFA 10:00G
Total lipid (fat)71G
SFA 16:09.296G
SFA 18:012.754G
SFA 20:00.265G
SFA 15:00.034G
TFA 18:1 t17.539G
MUFA 16:1 c0.054G
SFA 22:00.239G
SFA 12:00.033G
SFA 14:00.147G
SFA 17:00.101G
PUFA 18:2 i1.265G
MUFA 18:1 c19.65G
PUFA 18:2 n-6 c,c5.491G
PUFA 18:3 n-3 c,c,c (ALA)0.493G
PUFA 18:3i0.264G
Cholesterol0MG
Fiber, total dietary0G
Iron, Fe0MG
Magnesium, Mg0MG
Phosphorus, P0MG
Sodium, Na864MG
Copper, Cu0MG
Vitamin A, IU0IU
Retinol0UG
Vitamin A, RAE0UG
Carotene, beta0UG
Carotene, alpha0UG
Cryptoxanthin, beta0UG
Lycopene0UG
Vitamin C, total ascorbic acid0MG
Thiamin0MG
Riboflavin0MG
Folate, total0UG
Vitamin B-120UG
Vitamin K (phylloquinone)43UG
Folate, food0UG
Protein0G
Ash1G
Alcohol, ethyl0G
Carbohydrate, by difference0G
Niacin0MG
Vitamin B-60MG
Folic acid0UG
Lutein + zeaxanthin0UG
Water28G
Caffeine0MG
Theobromine0MG
Sugars, Total0G
Calcium, Ca0MG
Potassium, K0MG
Zinc, Zn0MG
Selenium, Se0UG
Fatty acids, total trans-polyenoic1.528G
Vitamin E (alpha-tocopherol)6.13MG
Tocopherol, beta0.44MG
Tocopherol, gamma32.3MG
Folate, DFE0UG
Vitamin E, added0MG
MUFA 18:137.189G
PUFA 18:26.755G
PUFA 18:30.757G
Fatty acids, total monounsaturated37.243G
Fatty acids, total polyunsaturated7.512G
Energy628KCAL
Energy2626kJ
Tocopherol, delta15.36MG
Fatty acids, total trans19.068G
Fatty acids, total saturated22.869G
MUFA 16:10.054G
Fatty acids, total trans-monoenoic17.539G
Vitamin B-12, added0UG

Source

USDA FoodData Central — Foundation Foods / SR Legacy (CC0, public domain). Food code 173599. Original source.

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