United States — USDA FoodData Central
Margarine, industrial, non-dairy, cottonseed, soy oil (partially hydrogenated ), for flaky pastries
Per-100 g nutrient composition · Fats and Oils.
A neutral nutrient reference — not veterinary or dietary advice.
Nutrients (82)
| Nutrient | Value | Unit |
|---|---|---|
| Vitamin D (D2 + D3) | 0 | UG |
| Folate, DFE | 3 | UG |
| Vitamin D (D2 + D3), International Units | 0 | IU |
| SFA 8:0 | 0 | G |
| SFA 12:0 | 0.052 | G |
| SFA 14:0 | 0.121 | G |
| PUFA 22:6 n-3 (DHA) | 0 | G |
| SFA 22:0 | 0.277 | G |
| PUFA 20:5 n-3 (EPA) | 0 | G |
| PUFA 22:5 n-3 (DPA) | 0 | G |
| SFA 17:0 | 0.107 | G |
| PUFA 18:2 i | 2.719 | G |
| MUFA 18:1 c | 25.077 | G |
| PUFA 18:2 n-6 c,c | 5.759 | G |
| PUFA 18:3 n-3 c,c,c (ALA) | 0.313 | G |
| PUFA 18:3i | 0.473 | G |
| SFA 4:0 | 0 | G |
| SFA 6:0 | 0 | G |
| SFA 10:0 | 0 | G |
| SFA 16:0 | 9.604 | G |
| SFA 18:0 | 9.959 | G |
| SFA 20:0 | 0.284 | G |
| PUFA 20:4 | 0 | G |
| PUFA 18:4 | 0 | G |
| MUFA 20:1 | 0 | G |
| MUFA 22:1 | 0 | G |
| SFA 15:0 | 0.038 | G |
| TFA 18:1 t | 21.554 | G |
| MUFA 16:1 c | 0.061 | G |
| Total lipid (fat) | 80.2 | G |
| Carbohydrate, by difference | 0 | G |
| Energy | 714 | KCAL |
| Water | 15.8 | G |
| Caffeine | 0 | MG |
| Theobromine | 0 | MG |
| Sugars, Total | 0 | G |
| Calcium, Ca | 66 | MG |
| Potassium, K | 94 | MG |
| Zinc, Zn | 0 | MG |
| Selenium, Se | 0 | UG |
| Vitamin E (alpha-tocopherol) | 4.6 | MG |
| Niacin | 0.05 | MG |
| Pantothenic acid | 0.187 | MG |
| Vitamin B-6 | 0.019 | MG |
| Folic acid | 0 | UG |
| Cholesterol | 0 | MG |
| Cryptoxanthin, beta | 0 | UG |
| Lycopene | 0 | UG |
| Vitamin C, total ascorbic acid | 0.4 | MG |
| Thiamin | 0.022 | MG |
| Riboflavin | 0.081 | MG |
| Folate, total | 3 | UG |
| Vitamin B-12 | 0.21 | UG |
| Vitamin K (phylloquinone) | 106.2 | UG |
| Folate, food | 3 | UG |
| Protein | 1.9 | G |
| Ash | 2 | G |
| Alcohol, ethyl | 0 | G |
| Energy | 2989 | kJ |
| Fiber, total dietary | 0 | G |
| Iron, Fe | 0 | MG |
| Magnesium, Mg | 6 | MG |
| Phosphorus, P | 51 | MG |
| Sodium, Na | 879 | MG |
| Copper, Cu | 0 | MG |
| Vitamin A, IU | 4286 | IU |
| Retinol | 981 | UG |
| Vitamin A, RAE | 1032 | UG |
| Carotene, beta | 610 | UG |
| Carotene, alpha | 0 | UG |
| Fatty acids, total trans | 24.747 | G |
| Fatty acids, total saturated | 20.442 | G |
| Fatty acids, total trans-monoenoic | 21.554 | G |
| MUFA 16:1 | 0.061 | G |
| Fatty acids, total trans-polyenoic | 3.193 | G |
| Fatty acids, total monounsaturated | 46.692 | G |
| Fatty acids, total polyunsaturated | 9.265 | G |
| MUFA 18:1 | 46.631 | G |
| PUFA 18:2 | 8.478 | G |
| PUFA 18:3 | 0.786 | G |
| Vitamin E, added | 0 | MG |
| Vitamin B-12, added | 0 | UG |
Source
USDA FoodData Central — Foundation Foods / SR Legacy (CC0, public domain). Food code 173605. Original source.
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