Finland — Fineli
MARGARINE 80%, FOR BAKING AND COOKING
Per-100 g nutrient composition · Cooking and industrial fat.
A neutral nutrient reference — not veterinary or dietary advice.
Nutrients (71)
| Nutrient | Value | Unit |
|---|---|---|
| energy,calculated | 2973.6 | kilojoule |
| fat, total | 80 | gram |
| carbohydrate, available | 0.3 | gram |
| carbohydrate, difference | 0.296 | gram |
| protein, total | 0.5 | gram |
| alcohol | 0 | gram |
| ash (minerals) | 1.614 | gram |
| water (moisture) | 17.59 | gram |
| organic acids, total | 0 | gram |
| sugar alcohols | 0 | gram |
| sugars, total | 0.3 | gram |
| fructose | 0 | gram |
| galactose | 0 | gram |
| glucose | 0 | gram |
| lactose | 0.3 | gram |
| maltose | 0 | gram |
| sucrose | 0 | gram |
| starch, total | 0 | gram |
| fibre, total | 0 | gram |
| fibre, total dietary | 0 | gram |
| fibre, water-insoluble | 0 | gram |
| polysaccharides, non-cellulosic, water-soluble | 0 | gram |
| folate, total | 0.37 | microgram |
| niacin equivalents, total | 0.073 | milligram |
| niacin, preformed (nicotinic acid + nicotinamide) | 0.016 | milligram |
| vitamers pyridoxine (hydrochloride) | 0.01 | milligram |
| riboflavine | 0.041 | milligram |
| thiamin (vitamin B1) | 0.0085 | milligram |
| vitamin A retinol activity equivalents | 800 | microgram |
| retinol | 800 | microgram |
| carotenoids, total | 0 | microgram |
| beta-carotene, total | 0 | microgram |
| vitamin B-12 (cobalamin) | 0 | microgram |
| vitamin C (ascorbic acid) | 0.09 | milligram |
| vitamin D | 10 | microgram |
| vitamin E alphatocopherol | 12 | milligram |
| vitamin K, total | 43.691 | microgram |
| calcium | 17.38 | milligram |
| chromium | 0 | microgram |
| copper | 0.0067 | milligram |
| fluoride (fluorine) | 0.002 | milligram |
| iron, total | 0.204 | milligram |
| iodide (iodine) | 1.06 | microgram |
| potassium | 34.22 | milligram |
| magnesium | 4.65 | milligram |
| manganese | 0.0001 | milligram |
| molybdenum | 0 | milligram |
| sodium | 600 | milligram |
| salt | 1528.8 | milligram |
| nitrogen, total | 0.032 | gram |
| phosphorus | 14.1 | milligram |
| selenium, total | 0.195 | microgram |
| zinc | 0.022 | milligram |
| fatty acids, total | 76.48 | gram |
| fatty acids, total, calculated as TAG equivalents | 79.998 | gram |
| fatty acids, total polyunsaturated | 13.958 | gram |
| fatty acids, total monounsaturated cis | 32.887 | gram |
| fatty acids, total saturated | 28.11 | gram |
| fatty acids, total trans | 0.48 | gram |
| fatty acids, total n-3 polyunsaturated | 4.111 | gram |
| fatty acids, total n-6 polyunsaturated | 9.847 | gram |
| fatty acid isomers 16:0 | 22370 | milligram |
| fatty acid isomers 18:1 | 32313 | milligram |
| fatty acid 20:4 n-6 (arachidonic acid) | 0 | milligram |
| fatty acid 20:5 n-3 (EPA) | 0 | milligram |
| fatty acid 22:6 n-3 (DHA) | 0 | milligram |
| cholesterol (GC) | 0 | milligram |
| sterols, total | 234.95 | milligram |
| tryptophan | 3.4 | milligram |
| myricetin | 0 | microgram |
| quercetin | 0 | microgram |
Source
THL Finnish Institute for Health and Welfare — Fineli (CC BY 4.0). Food code 32342. Original source.
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