Finland — Fineli
MARGARINE 60%, FLORA, NORMALLY SALTED
Per-100 g nutrient composition · Margarine and fat spread >= 55%.
A neutral nutrient reference — not veterinary or dietary advice.
Nutrients (74)
| Nutrient | Value | Unit |
|---|---|---|
| energy,calculated | 2222.51 | kilojoule |
| fat, total | 59.9 | gram |
| carbohydrate, available | 0.25 | gram |
| carbohydrate, difference | 0 | gram |
| protein, total | 0.1 | gram |
| alcohol | 0 | gram |
| ash (minerals) | 1 | gram |
| water (moisture) | 39.1 | gram |
| organic acids, total | 0.02 | gram |
| sugar alcohols | 0 | gram |
| sugars, total | 0.25 | gram |
| fructose | 0 | gram |
| galactose | 0 | gram |
| glucose | 0 | gram |
| lactose | 0.25 | gram |
| maltose | 0 | gram |
| sucrose | 0 | gram |
| starch, total | 0 | gram |
| fibre, total | 0 | gram |
| fibre, total dietary | 0 | gram |
| fibre, water-insoluble | 0 | gram |
| polysaccharides, non-cellulosic, water-soluble | 0 | gram |
| folate, total | 0.6 | microgram |
| niacin equivalents, total | 0.084 | milligram |
| niacin, preformed (nicotinic acid + nicotinamide) | 0.01 | milligram |
| vitamers pyridoxine (hydrochloride) | 0.01 | milligram |
| riboflavine | 0.018 | milligram |
| thiamin (vitamin B1) | 0.0033 | milligram |
| vitamin A retinol activity equivalents | 800 | microgram |
| retinol | 800 | microgram |
| carotenoids, total | 0 | microgram |
| beta-carotene, total | 0 | microgram |
| vitamin B-12 (cobalamin) | 0 | microgram |
| vitamin C (ascorbic acid) | 0.1 | milligram |
| vitamin D | 20.5 | microgram |
| vitamin E alphatocopherol | 9.13 | milligram |
| vitamin K, total | 34.867 | microgram |
| calcium | 15.34 | milligram |
| chromium | 0.1 | microgram |
| copper | 0.0044 | milligram |
| fluoride (fluorine) | 0.004 | milligram |
| iron, total | 0.129 | milligram |
| iodide (iodine) | 1.41 | microgram |
| potassium | 16.33 | milligram |
| magnesium | 2.36 | milligram |
| manganese | 0.0012 | milligram |
| molybdenum | 0.0005 | milligram |
| sodium | 360 | milligram |
| salt | 917.28 | milligram |
| nitrogen, total | 0.016 | gram |
| phosphorus | 9.6 | milligram |
| selenium, total | 0.304 | microgram |
| zinc | 0.045 | milligram |
| fatty acids, total | 57.38 | gram |
| fatty acids, total, calculated as TAG equivalents | 60.2677 | gram |
| fatty acids, total polyunsaturated | 12.035 | gram |
| fatty acids, total monounsaturated cis | 28.775 | gram |
| fatty acids, total saturated | 16.57 | gram |
| fatty acids, total trans | 0 | gram |
| fatty acids, total n-3 polyunsaturated | 3.269 | gram |
| fatty acids, total n-6 polyunsaturated | 8.766 | gram |
| fatty acid isomers 18:0 | 1.105 | gram |
| fatty acid isomers 16:0 | 10600 | milligram |
| fatty acid isomers 18:1 | 28503 | milligram |
| fatty acid 18:2 cis,cis n-6 (linoleic acid) | 8766 | milligram |
| fatty acid 18:3 n-3 (alpha-linolenic acid) | 3269 | milligram |
| fatty acid 20:4 n-6 (arachidonic acid) | 0 | milligram |
| fatty acid 20:5 n-3 (EPA) | 0 | milligram |
| fatty acid 22:6 n-3 (DHA) | 0 | milligram |
| cholesterol (GC) | 0 | milligram |
| sterols, total | 196.79 | milligram |
| tryptophan | 4.4 | milligram |
| myricetin | 0 | microgram |
| quercetin | 0 | microgram |
Source
THL Finnish Institute for Health and Welfare — Fineli (CC BY 4.0). Food code 32301. Original source.
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