United Kingdom — CoFID
Mammie apple, flesh only
Per-100 g nutrient composition · Fruit.
A neutral nutrient reference — not veterinary or dietary advice.
Nutrients (31)
| Nutrient | Value | Unit |
|---|---|---|
| Edible proportion | 0.54 | |
| Water | 86.4 | g |
| Total nitrogen | 0.08 | g |
| Protein | 0.5 | g |
| Fat | 0.4 | g |
| Carbohydrate | 14.4 | g |
| Energy (kcal) | 60 | kcal |
| Energy (kJ) | 254 | kJ |
| Total sugars | 14.4 | g |
| Maltose | 0 | g |
| Lactose | 0 | g |
| Cholesterol | 0 | mg |
| Sodium | 15 | mg |
| Potassium | 47 | mg |
| Calcium | 12 | mg |
| Phosphorus | 11 | mg |
| Iron | 0.6 | mg |
| Retinol | 0 | µg |
| Carotene | 130 | µg |
| Retinol Equivalent | 21 | µg |
| Vitamin D | 0 | µg |
| Thiamin | 0.02 | mg |
| Riboflavin | 0.04 | mg |
| Niacin | 0.4 | mg |
| Tryptophan/60 | 0.1 | mg |
| Niacin equivalent | 0.5 | mg |
| Vitamin B12 | 0 | µg |
| Pantothenate | 0.1 | mg |
| Vitamin C | 15 | mg |
| Alpha-carotene | 0 | µg |
| Beta-carotene | 130 | µg |
| Starch | — | g |
Source
UK CoFID — McCance & Widdowson’s Composition of Foods (Open Government Licence v3.0). Food code 14-145. Original source.
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