United Kingdom — CoFID
Maltesers and similar products
Per-100 g nutrient composition · Sugars, preserves and snacks.
A neutral nutrient reference — not veterinary or dietary advice.
Nutrients (144)
| Nutrient | Value | Unit |
|---|---|---|
| Edible proportion | 1 | |
| Nitrogen conversion factor | 6.38 | |
| Glycerol conversion factor | 0.945 | |
| Water | 1.8 | g |
| Total nitrogen | 1.19 | g |
| Protein | 7.6 | g |
| Fat | 23.3 | g |
| Carbohydrate | 63 | g |
| Energy (kcal) | 476 | kcal |
| Energy (kJ) | 1998 | kJ |
| Starch | 7.5 | g |
| Total sugars | 55.5 | g |
| Glucose | 2.3 | g |
| Sucrose | 36.9 | g |
| Maltose | 2.1 | g |
| Lactose | 14.2 | g |
| Alcohol | 0 | g |
| NSP | 0.4 | g |
| AOAC fibre | 1.7 | g |
| Satd FA /100g FA | 64.33 | g |
| Satd FA /100g fd | 14.16 | g |
| n-6 poly /100g FA | 4.1 | g |
| n-6 poly /100g food | 0.9 | g |
| n-3 poly /100g FA | 0.28 | g |
| n-3 poly /100g food | 0.06 | g |
| cis-Mono FA /100g FA | 31.5 | g |
| cis-Mono FA /100g Food | 6.94 | g |
| Mono FA/ 100g FA | 31.82 | g |
| Mono FA /100g food | 7.01 | g |
| cis-Polyu FA /100g FA | 4.38 | g |
| cis-Poly FA /100g Food | 0.96 | g |
| Poly FA /100g FA | 4.38 | g |
| Poly FA /100g food | 0.96 | g |
| Sat FA excl Br /100g FA | 64.06 | g |
| Sat FA excl Br /100g food | 14.1 | g |
| Branched chain FA /100g FA | 0.27 | g |
| Branched chain FA /100g food | 0.06 | g |
| Trans FAs /100g FA | 0.32 | g |
| Trans FAs /100g food | 0.07 | g |
| Cholesterol | 11.7 | mg |
| Sodium | 156 | mg |
| Potassium | 565 | mg |
| Calcium | 266 | mg |
| Magnesium | 50 | mg |
| Phosphorus | 269 | mg |
| Iron | 2.02 | mg |
| Copper | 0.2 | mg |
| Zinc | 1 | mg |
| Chloride | 270 | mg |
| Manganese | 0.2 | mg |
| Selenium | 5 | µg |
| Iodine | 53 | µg |
| Retinol | 48 | µg |
| Retinol Equivalent | 48 | µg |
| Vitamin E | 0.84 | mg |
| Thiamin | 0.04 | mg |
| Riboflavin | 0.47 | mg |
| Niacin | 0.6 | mg |
| Tryptophan/60 | 1.4 | mg |
| Niacin equivalent | 2 | mg |
| Vitamin B6 | 0.02 | mg |
| Vitamin B12 | 1.3 | µg |
| Folate | 14 | µg |
| Pantothenate | 0.78 | mg |
| Biotin | 4.6 | µg |
| Vitamin C | 0 | mg |
| C4:0 /100g FA | 0.5 | g |
| C6:0 /100g FA | 0.29 | g |
| C8:0 /100g FA | 0.38 | g |
| C10:0 /100g FA | 0.52 | g |
| C12:0 /100g FA | 2.36 | g |
| C12:0 ex Br /100g FA | 2.36 | g |
| C14:0 /100g FA | 2.21 | g |
| C14:0 ex Br /100g FA | 2.21 | g |
| C15:0 /100g FA | 0.25 | g |
| C15:0 ex Br /100g FA | 0.16 | g |
| C16:0 /100g FA | 29.67 | g |
| C16:0 ex Br /100g FA | 29.63 | g |
| C17:0 /100g FA | 0.35 | g |
| C17:0 ex Br /100g FA | 0.25 | g |
| C18:0 /100g FA | 26.61 | g |
| C18:0 ex Br /100g FA | 26.56 | g |
| C20:0 /100g FA | 0.83 | g |
| C20:0 ex Br /100g FA | 0.83 | g |
| C22:0 /100g FA | 0.15 | g |
| C22:0 ex Br /100g FA | 0.15 | g |
| C24:0 /100g FA | 0.09 | g |
| C24:0 ex Br /100g FA | 0.09 | g |
| C4:0 /100g food | 0.11 | g |
| C6:0 /100g food | 0.06 | g |
| C8:0 /100g food | 0.08 | g |
| C10:0 /100g food | 0.11 | g |
| C12:0 /100g food | 0.52 | g |
| C12:0 ex Br /100g food | 0.52 | g |
| C14:0 /100g food | 0.49 | g |
| C14:0 ex Br /100g food | 0.49 | g |
| C15:0 /100g food | 0.06 | g |
| C15:0 ex Br /100g food | 0.04 | g |
| C16:0 /100g food | 6.53 | g |
| C16:0 ex Br /100g food | 6.52 | g |
| C17:0 /100g food | 0.08 | g |
| C17:0 ex Br /100g food | 0.06 | g |
| C18:0 /100g food | 5.86 | g |
| C18:0 ex Br /100g food | 5.85 | g |
| C20:0 /100g food | 0.18 | g |
| C20:0 ex Br /100g food | 0.18 | g |
| C22:0 /100g food | 0.03 | g |
| C22:0 ex Br /100g food | 0.03 | g |
| C24:0 /100g food | 0.02 | g |
| C24:0 ex Br /100g food | 0.02 | g |
| C10:1 /100g FA | 0.05 | g |
| cis C10:1 /100g FA | 0.05 | g |
| C14:1 /100g FA | 0.12 | g |
| cis C14:1 /100g FA | 0.12 | g |
| C16:1 /100g FA | 0.42 | g |
| cis C16:1 /100g FA | 0.42 | g |
| C18:1 /100g FA | 31.04 | g |
| cis C18:1 /100g FA | 30.78 | g |
| cis/trans C18:1n-9 /100g FA | 30.41 | g |
| cis/trans C18:1n-7 /100g FA | 0.61 | g |
| C20:1 /100g FA | 0.07 | g |
| cis C20:1 /100g FA | 0.07 | g |
| trans monounsaturated /100g FA | 0.26 | g |
| C10:1 /100g food | 0.01 | g |
| cis C10:1 /100g food | 0.01 | g |
| C14:1 /100g food | 0.03 | g |
| cis C14:1 /100g food | 0.03 | g |
| C16:1 /100g food | 0.09 | g |
| cis C16:1 /100g food | 0.09 | g |
| C18:1 /100g food | 6.84 | g |
| cis C18:1 /100g food | 6.78 | g |
| cis/trans C18:1n-9 /100g food | 6.69 | g |
| cis/trans C18:1n-7 /100g food | 0.13 | g |
| C20:1 /100g food | 0.01 | g |
| cis C20:1 /100g food | 0.01 | g |
| trans monounsaturated /100g food | 0.06 | g |
| C18:2 /100g FA | 4.16 | g |
| cis n-6 C18:2 /100g FA | 4.07 | g |
| C18:3 /100g FA | 0.25 | g |
| cis n-3 C18:3 /100g FA | 0.25 | g |
| C18:2 /100g food | 0.92 | g |
| cis n-6 C18:2 /100g food | 0.9 | g |
| C18:3 /100g food | 0.06 | g |
| cis n-3 C18:3 /100g food | 0.06 | g |
| Galactose | — | g |
| Fructose | — | g |
| Carotene | — | µg |
| Vitamin D | — | µg |
| Beta-carotene | — | µg |
| C13:0 /100g FA | — | g |
| C25:0 ex Br /100g FA | — | g |
| C13:0 /100g food | — | g |
| C13:0 ex Br /100g food | — | g |
| C25:0 ex Br /100g food | — | g |
| C12:1 /100g FA | — | g |
| cis C12:1 /100g FA | — | g |
| C15:1 /100g FA | — | g |
| cis C15:1 /100g FA | — | g |
| C17:1 /100g FA | — | g |
| cis C17:1 /100g FA | — | g |
| C22:1 /100g FA | — | g |
| cis C22:1 /100g FA | — | g |
| cis/trans C22:1n-11 /100g FA | — | g |
| cis/trans C22:1n-9 /100g FA | — | g |
| C24:1 /100g FA | — | g |
| cis C24:1 /100g FA | — | g |
| C12:1 /100g food | — | g |
| cis C12:1 /100g food | — | g |
| C15:1 /100g food | — | g |
| cis C15:1 /100g food | — | g |
| C17:1 /100g food | — | g |
| cis C17:1 /100g food | — | g |
| C22:1 /100g food | — | g |
| cis C22:1 /100g food | — | g |
| cis/trans C22:1n-11 /100g food | — | g |
| cis/trans C22:1n-9 /100g food | — | g |
| C24:1 /100g food | — | g |
| cis C24:1 /100g food | — | g |
| cis n-6 C18:3 /100g FA | — | g |
| C18:4 /100g FA | — | g |
| cis n-3 C18:4 /100g FA | — | g |
| C20:2 /100g FA | — | g |
| cis n-6 C20:2 /100g FA | — | g |
| C20:3 /100g FA | — | g |
| cis n-6 C20:3 /100g FA | — | g |
| C20:4 /100g FA | — | g |
| cis n-6 C20:4 /100g FA | — | g |
| C20:5 /100g FA | — | g |
| cis n-3 C20:5 /100g FA | — | g |
| C22:2 /100g FA | — | g |
| cis n-6 C22:2 /100g FA | — | g |
| C22:4 /100g FA | — | g |
| cis n-6 C22:4 /100g FA | — | g |
| C22:5 /100g FA | — | g |
| cis n-3 C22:5 /100g FA | — | g |
| C22:6 /100g FA | — | g |
| cis n-3 C22:6 /100g FA | — | g |
| trans poly /100g FA | — | g |
| cis n-6 C18:3 /100g food | — | g |
| C18:4 /100g food | — | g |
| cis n-3 C18:4 /100g food | — | g |
| C20:2 /100g food | — | g |
| cis n-6 C20:2 /100g food | — | g |
| C20:3 /100g food | — | g |
| cis n-6 C20:3 /100g food | — | g |
| C20:4 /100g food | — | g |
| cis n-6 C20:4 /100g food | — | g |
| C20:5 /100g food | — | g |
| cis n-3 C20:5 /100g food | — | g |
| C22:2 /100g food | — | g |
| cis n-6 C22:2 /100g food | — | g |
| C22:4 /100g food | — | g |
| cis n-6 C22:4 /100g food | — | g |
| C22:5 /100g food | — | g |
| cis n-3 C22:5 /100g food | — | g |
| C22:6 /100g food | — | g |
| cis n-3 C22:6 /100g food | — | g |
| trans poly /100g food | — | g |
Source
UK CoFID — McCance & Widdowson’s Composition of Foods (Open Government Licence v3.0). Food code 17-651. Original source.
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