Finland — Fineli
MACARONI, GLUTEN-FREE
Per-100 g nutrient composition · Other grains.
A neutral nutrient reference — not veterinary or dietary advice.
Nutrients (74)
| Nutrient | Value | Unit |
|---|---|---|
| energy,calculated | 1501.21 | kilojoule |
| fat, total | 1.81 | gram |
| carbohydrate, available | 73.6 | gram |
| carbohydrate, difference | 76.474 | gram |
| protein, total | 9.28 | gram |
| alcohol | 0 | gram |
| ash (minerals) | 1.02 | gram |
| water (moisture) | 11.41 | gram |
| organic acids, total | 0 | gram |
| sugar alcohols | 0 | gram |
| sugars, total | 2.9 | gram |
| fructose | 0.264 | gram |
| galactose | 0 | gram |
| glucose | 0.182 | gram |
| lactose | 0 | gram |
| maltose | 0.02 | gram |
| sucrose | 2.434 | gram |
| starch, total | 70.7 | gram |
| fibre, total | 3.16 | gram |
| fibre, total dietary | 3.1 | gram |
| fibre, water-insoluble | 1.7 | gram |
| polysaccharides, non-cellulosic, water-soluble | 1.4 | gram |
| folate, total | 87 | microgram |
| niacin equivalents, total | 2.801 | milligram |
| niacin, preformed (nicotinic acid + nicotinamide) | 0.5 | milligram |
| vitamers pyridoxine (hydrochloride) | 0.14 | milligram |
| riboflavine | 0.058 | milligram |
| thiamin (vitamin B1) | 0.18 | milligram |
| vitamin A retinol activity equivalents | 0.4 | microgram |
| retinol | 0 | microgram |
| carotenoids, total | 4.8 | microgram |
| beta-carotene, total | 4.8 | microgram |
| vitamin B-12 (cobalamin) | 0 | microgram |
| vitamin C (ascorbic acid) | 0 | milligram |
| vitamin D | 0 | microgram |
| vitamin E alphatocopherol | 0.038 | milligram |
| vitamin K, total | 0.82 | microgram |
| calcium | 57.6 | milligram |
| chromium | 1.2 | microgram |
| copper | 0.64 | milligram |
| fluoride (fluorine) | 0.03 | milligram |
| iron, total | 2.12 | milligram |
| iodide (iodine) | 7 | microgram |
| potassium | 422.2 | milligram |
| magnesium | 62 | milligram |
| manganese | 0.6 | milligram |
| molybdenum | 0.202 | milligram |
| sodium | 4.14 | milligram |
| salt | 10.55 | milligram |
| nitrogen, total | 1.485 | gram |
| phosphorus | 153 | milligram |
| selenium, total | 2.4 | microgram |
| zinc | 0.68 | milligram |
| fatty acids, total | 1.389 | gram |
| fatty acids, total, calculated as TAG equivalents | 1.452 | gram |
| fatty acids, total polyunsaturated | 0.833 | gram |
| fatty acids, total monounsaturated cis | 0.3496 | gram |
| fatty acids, total saturated | 0.2 | gram |
| fatty acids, total trans | 0 | gram |
| fatty acids, total n-3 polyunsaturated | 0.102 | gram |
| fatty acids, total n-6 polyunsaturated | 0.731 | gram |
| fatty acid isomers 18:0 | 0.0566 | gram |
| fatty acid isomers 16:0 | 143.4 | milligram |
| fatty acid isomers 18:1 | 353.6 | milligram |
| fatty acid 18:2 cis,cis n-6 (linoleic acid) | 731 | milligram |
| fatty acid 18:3 n-3 (alpha-linolenic acid) | 102 | milligram |
| fatty acid 20:4 n-6 (arachidonic acid) | 0 | milligram |
| fatty acid 20:5 n-3 (EPA) | 0 | milligram |
| fatty acid 22:6 n-3 (DHA) | 0 | milligram |
| cholesterol (GC) | 0 | milligram |
| sterols, total | 27.22 | milligram |
| tryptophan | 137.8 | milligram |
| myricetin | 0 | microgram |
| quercetin | 0 | microgram |
Source
THL Finnish Institute for Health and Welfare — Fineli (CC BY 4.0). Food code 29496. Original source.
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