Finland — Fineli
MACARONI, BOILED, OIL, SALT
Per-100 g nutrient composition · Dish.
A neutral nutrient reference — not veterinary or dietary advice.
Nutrients (74)
| Nutrient | Value | Unit |
|---|---|---|
| energy,calculated | 436.64 | kilojoule |
| fat, total | 0.824 | gram |
| carbohydrate, available | 19.588 | gram |
| carbohydrate, difference | 21.594 | gram |
| protein, total | 3.84 | gram |
| alcohol | 0 | gram |
| ash (minerals) | 0.736 | gram |
| water (moisture) | 52.17 | gram |
| organic acids, total | 0 | gram |
| sugar alcohols | 0 | gram |
| sugars, total | 0.147 | gram |
| fructose | 0.029 | gram |
| galactose | 0 | gram |
| glucose | 0.059 | gram |
| lactose | 0 | gram |
| maltose | 0 | gram |
| sucrose | 0.059 | gram |
| starch, total | 19.44 | gram |
| fibre, total | 0.988 | gram |
| fibre, total dietary | 0.885 | gram |
| fibre, water-insoluble | 0.59 | gram |
| polysaccharides, non-cellulosic, water-soluble | 0.29 | gram |
| folate, total | 4.89 | microgram |
| niacin equivalents, total | 0.942 | milligram |
| niacin, preformed (nicotinic acid + nicotinamide) | 0.265 | milligram |
| vitamers pyridoxine (hydrochloride) | 0.02 | milligram |
| riboflavine | 0.012 | milligram |
| thiamin (vitamin B1) | 0.0177 | milligram |
| vitamin A retinol activity equivalents | 0.096 | microgram |
| retinol | 0 | microgram |
| carotenoids, total | 1.3 | microgram |
| beta-carotene, total | 1.15 | microgram |
| vitamin B-12 (cobalamin) | 0 | microgram |
| vitamin C (ascorbic acid) | 0 | milligram |
| vitamin D | 0 | microgram |
| vitamin E alphatocopherol | 0.145 | milligram |
| vitamin K, total | 0.959 | microgram |
| calcium | 9.11 | milligram |
| chromium | 1.22 | microgram |
| copper | 0.0746 | milligram |
| fluoride (fluorine) | 0.022 | milligram |
| iron, total | 0.978 | milligram |
| iodide (iodine) | 15.45 | microgram |
| potassium | 79.93 | milligram |
| magnesium | 9.912 | milligram |
| manganese | 0.1781 | milligram |
| molybdenum | 0.0059 | milligram |
| sodium | 195.08 | milligram |
| salt | 497.06 | milligram |
| nitrogen, total | 0.614 | gram |
| phosphorus | 41.8 | milligram |
| selenium, total | 2.321 | microgram |
| zinc | 0.355 | milligram |
| fatty acids, total | 0.761 | gram |
| fatty acids, total, calculated as TAG equivalents | 0.789 | gram |
| fatty acids, total polyunsaturated | 0.351 | gram |
| fatty acids, total monounsaturated cis | 0.3225 | gram |
| fatty acids, total saturated | 0.0869 | gram |
| fatty acids, total trans | 0 | gram |
| fatty acids, total n-3 polyunsaturated | 0.0579 | gram |
| fatty acids, total n-6 polyunsaturated | 0.293 | gram |
| fatty acid isomers 18:0 | 0.0109 | gram |
| fatty acid isomers 16:0 | 70.884 | milligram |
| fatty acid isomers 18:1 | 310.69 | milligram |
| fatty acid 18:2 cis,cis n-6 (linoleic acid) | 293.209 | milligram |
| fatty acid 18:3 n-3 (alpha-linolenic acid) | 57.861 | milligram |
| fatty acid 20:4 n-6 (arachidonic acid) | 0 | milligram |
| fatty acid 20:5 n-3 (EPA) | 0 | milligram |
| fatty acid 22:6 n-3 (DHA) | 0 | milligram |
| cholesterol (GC) | 0.02 | milligram |
| sterols, total | 17.61 | milligram |
| tryptophan | 54.6 | milligram |
| myricetin | 0 | microgram |
| quercetin | 0 | microgram |
Source
THL Finnish Institute for Health and Welfare — Fineli (CC BY 4.0). Food code 33101. Original source.
Get free recall alerts
Reading about MACARONI, BOILED, OIL, SALT? Pet products get recalled all the time — get a free email when a new pet-relevant recall is published. Unsubscribe any time.
Opt-in only: we store your email, language, optional species filter and the page you signed up on, and send a welcome email with a one-click unsubscribe link. We never share your address.