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Canada — Canadian Nutrient File

Macaroni and cheese, canned entree

Per-100 g nutrient composition.
A neutral nutrient reference — not veterinary or dietary advice.

Nutrients (82)

NutrientValueUnit
Alcohol0g
Caffeine0mg
Theobromine0mg
Vitamin D (IU)0IU
Vitamin D0µg
18:3n3cccn-30g
18:3n6cccn-60g
20:3n-60g
20:3n-30g
Vitamin C0mg
Sucrose0g
Glucose0g
Fructose0g
Galactose0g
4:00g
6:00g
8:00g
10:00g
12:00g
20:00g
18:30g
20:40g
22:6n-3 (DHA)0g
22:00g
14:10g
16:10g
18:40g
20:10g
20:5n-3 (EPA)0g
22:10g
22:5n-3 (DPA)0g
15:00g
17:00g
24:00g
17:10g
20:30g
13:00g
22:1c0g
22:1t0g
Vitamin B-60.037mg
Pantothenic acid0.074mg
Thiamin0.101mg
Riboflavin0.114mg
18:00.115g
Vitamin B-120.15µg
14:00.175g
Maltose0.2g
Manganese, Mn0.224mg
Copper, Cu0.296mg
Lactose0.3g
Fatty acids, polyunsaturated, total0.303g
18:20.303g
Zinc, Zn0.45mg
Sugars, total0.5g
Fibre, total dietary0.5g
16:00.591g
Fatty acids, monounsaturated, total0.6g
18:10.6g
Fatty acids, saturated, total0.881g
Iron, Fe0.9mg
Niacin1.183mg
Ash1.25g
Niacin equivalents1.80267NE
Total Fat2.46g
Protein3.38g
Beta carotene5µg
Choline, total5.4mg
Cholesterol6mg
Magnesium, Mg9mg
Selenium, Se9.5µg
Starch9.68g
Carbohydrate11.52g
Retinol17µg
Retinol activity equivalents, RAE17µg
Calcium, Ca35mg
Betaine43.2mg
Phosphorus, P47mg
Moisture81.39g
Energy (kcal)82kCal
Potassium, K84mg
Sodium, Na302mg
Energy (kJ)342kJ

Source

Health Canada — Canadian Nutrient File (Open Government Licence — Canada). Food code 4919. Original source.

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