Finland — Fineli
MACARON PASTRY
Per-100 g nutrient composition · Dish.
A neutral nutrient reference — not veterinary or dietary advice.
Nutrients (74)
| Nutrient | Value | Unit |
|---|---|---|
| energy,calculated | 1071.38 | kilojoule |
| fat, total | 8.571 | gram |
| carbohydrate, available | 37.641 | gram |
| carbohydrate, difference | 39.999 | gram |
| protein, total | 5.59 | gram |
| alcohol | 0 | gram |
| ash (minerals) | 0.713 | gram |
| water (moisture) | 46.3 | gram |
| organic acids, total | 0.071 | gram |
| sugar alcohols | 0 | gram |
| sugars, total | 37.641 | gram |
| fructose | 4.597 | gram |
| galactose | 0 | gram |
| glucose | 4.067 | gram |
| lactose | 0 | gram |
| maltose | 0 | gram |
| sucrose | 28.976 | gram |
| starch, total | 0 | gram |
| fibre, total | 2.301 | gram |
| fibre, total dietary | 1.478 | gram |
| fibre, water-insoluble | 1.24 | gram |
| polysaccharides, non-cellulosic, water-soluble | 0.23 | gram |
| folate, total | 9.62 | microgram |
| niacin equivalents, total | 1.666 | milligram |
| niacin, preformed (nicotinic acid + nicotinamide) | 0.724 | milligram |
| vitamers pyridoxine (hydrochloride) | 0.02 | milligram |
| riboflavine | 0.147 | milligram |
| thiamin (vitamin B1) | 0.0439 | milligram |
| vitamin A retinol activity equivalents | 0.854 | microgram |
| retinol | 0 | microgram |
| carotenoids, total | 19.1 | microgram |
| beta-carotene, total | 4.65 | microgram |
| vitamin B-12 (cobalamin) | 0.01 | microgram |
| vitamin C (ascorbic acid) | 1.59 | milligram |
| vitamin D | 0 | microgram |
| vitamin E alphatocopherol | 4.474 | milligram |
| vitamin K, total | 0.186 | microgram |
| calcium | 56.25 | milligram |
| chromium | 4.87 | microgram |
| copper | 0.1444 | milligram |
| fluoride (fluorine) | 0.022 | milligram |
| iron, total | 0.942 | milligram |
| iodide (iodine) | 3.05 | microgram |
| potassium | 153.28 | milligram |
| magnesium | 47.986 | milligram |
| manganese | 0.4296 | milligram |
| molybdenum | 0.0043 | milligram |
| sodium | 20.27 | milligram |
| salt | 51.66 | milligram |
| nitrogen, total | 0.895 | gram |
| phosphorus | 84.1 | milligram |
| selenium, total | 2.847 | microgram |
| zinc | 0.568 | milligram |
| fatty acids, total | 8.188 | gram |
| fatty acids, total, calculated as TAG equivalents | 8.565 | gram |
| fatty acids, total polyunsaturated | 2.043 | gram |
| fatty acids, total monounsaturated cis | 5.4619 | gram |
| fatty acids, total saturated | 0.683 | gram |
| fatty acids, total trans | 0 | gram |
| fatty acids, total n-3 polyunsaturated | 0.0481 | gram |
| fatty acids, total n-6 polyunsaturated | 1.995 | gram |
| fatty acid isomers 18:0 | 0.1086 | gram |
| fatty acid isomers 16:0 | 566.069 | milligram |
| fatty acid isomers 18:1 | 5411.397 | milligram |
| fatty acid 18:2 cis,cis n-6 (linoleic acid) | 1994.746 | milligram |
| fatty acid 18:3 n-3 (alpha-linolenic acid) | 48.135 | milligram |
| fatty acid 20:4 n-6 (arachidonic acid) | 0 | milligram |
| fatty acid 20:5 n-3 (EPA) | 0 | milligram |
| fatty acid 22:6 n-3 (DHA) | 0 | milligram |
| cholesterol (GC) | 0.03 | milligram |
| sterols, total | 25.63 | milligram |
| tryptophan | 67.1 | milligram |
| myricetin | 1.11 | microgram |
| quercetin | 82.19 | microgram |
Source
THL Finnish Institute for Health and Welfare — Fineli (CC BY 4.0). Food code 34304. Original source.
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