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United Kingdom — CoFID

Macadamia nuts, salted

Per-100 g nutrient composition · Nuts and seeds.
A neutral nutrient reference — not veterinary or dietary advice.

Nutrients (51)

NutrientValueUnit
Edible proportion1
Nitrogen conversion factor5.3
Water1.3g
Total nitrogen1.49g
Protein7.9g
Fat77.6g
Carbohydrate4.8g
Energy (kcal)748kcal
Energy (kJ)3082kJ
Starch0.8g
Total sugars4g
Glucose0.1g
Fructose0.1g
Sucrose3.8g
Maltose0g
Lactose0g
Alcohol0g
NSP5.3g
Satd FA /100g fd11.2g
Mono FA /100g food60.8g
Poly FA /100g food1.6g
Trans FAs /100g food0g
Cholesterol0mg
Sodium400mg
Potassium300mg
Calcium47mg
Magnesium100mg
Phosphorus200mg
Iron1.6mg
Copper0.43mg
Zinc1.1mg
Chloride560mg
Manganese5.5mg
Selenium7µg
Retinol0µg
Carotene0µg
Retinol Equivalent0µg
Vitamin D0µg
Vitamin E1.49mg
Thiamin0.28mg
Riboflavin0.06mg
Niacin1.6mg
Tryptophan/601.7mg
Niacin equivalent3.3mg
Vitamin B60.28mg
Vitamin B120µg
Pantothenate0.61mg
Biotin6µg
Vitamin C0mg
Alpha-carotene0µg
Beta-carotene0µg

Source

UK CoFID — McCance & Widdowson’s Composition of Foods (Open Government Licence v3.0). Food code 14-891. Original source.

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