Canada — Canadian Nutrient File
Lychee, dried
Per-100 g nutrient composition.
A neutral nutrient reference — not veterinary or dietary advice.
Nutrients (78)
| Nutrient | Value | Unit |
|---|---|---|
| Alcohol | 0 | g |
| Caffeine | 0 | mg |
| Theobromine | 0 | mg |
| Vitamin D (IU) | 0 | IU |
| Vitamin D | 0 | µg |
| Vitamin B-12 | 0 | µg |
| Folic acid, synthetic form | 0 | µg |
| Cholesterol | 0 | mg |
| 4:0 | 0 | g |
| 6:0 | 0 | g |
| 8:0 | 0 | g |
| 10:0 | 0 | g |
| 12:0 | 0 | g |
| 20:4 | 0 | g |
| 22:6n-3 (DHA) | 0 | g |
| 18:4 | 0 | g |
| 20:1 | 0 | g |
| 20:5n-3 (EPA) | 0 | g |
| 22:1 | 0 | g |
| 22:5n-3 (DPA) | 0 | g |
| Retinol activity equivalents, RAE | 0 | µg |
| Alpha carotene | 0 | µg |
| Beta cryptozanthin | 0 | µg |
| Lycopene | 0 | µg |
| Lutein and zeaxanthin | 0 | µg |
| Retinol | 0 | µg |
| Beta carotene | 0 | µg |
| 18:3n6cccn-6 | 0 | g |
| 22:1c | 0 | g |
| 22:1t | 0 | g |
| 20:3n-6 | 0 | g |
| 20:4n-6 | 0 | g |
| 20:3n-3 | 0 | g |
| 16:1 | 0.004 | g |
| 14:0 | 0.006 | g |
| Thiamin | 0.01 | mg |
| Tryptophan | 0.033 | g |
| Methionine | 0.042 | g |
| 18:0 | 0.065 | g |
| Vitamin B-6 | 0.09 | mg |
| 18:3 | 0.178 | g |
| 18:3n3cccn-3 | 0.178 | g |
| 18:2 | 0.184 | g |
| Lysine | 0.187 | g |
| 16:0 | 0.19 | g |
| Manganese, Mn | 0.234 | mg |
| Fatty acids, saturated, total | 0.27 | g |
| Zinc, Zn | 0.28 | mg |
| Tocopherol, alpha | 0.31 | mg |
| 18:1 | 0.324 | g |
| Fatty acids, monounsaturated, total | 0.328 | g |
| Fatty acids, polyunsaturated, total | 0.361 | g |
| Riboflavin | 0.57 | mg |
| Copper, Cu | 0.631 | mg |
| Total Fat | 1.2 | g |
| Selenium, Se | 1.3 | µg |
| Vitamin K | 1.6 | µg |
| Iron, Fe | 1.7 | mg |
| Ash | 2 | g |
| Sodium, Na | 3 | mg |
| Niacin | 3.1 | mg |
| Niacin equivalents | 3.65 | NE |
| Protein | 3.8 | g |
| Fibre, total dietary | 4.6 | g |
| Folacin, total | 12 | µg |
| Folate, naturally occurring | 12 | µg |
| Dietary folate equivalents, DFE | 12 | µg |
| Choline, total | 12.7 | mg |
| Moisture | 22.3 | g |
| Calcium, Ca | 33 | mg |
| Magnesium, Mg | 42 | mg |
| Sugars, total | 66.1 | g |
| Carbohydrate | 70.7 | g |
| Phosphorus, P | 181 | mg |
| Vitamin C | 183 | mg |
| Energy (kcal) | 277 | kCal |
| Potassium, K | 1110 | mg |
| Energy (kJ) | 1159 | kJ |
Source
Health Canada — Canadian Nutrient File (Open Government Licence — Canada). Food code 1597. Original source.
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