United States — USDA FoodData Central
Luxury loaf, pork
Per-100 g nutrient composition · Sausages and Luncheon Meats.
A neutral nutrient reference — not veterinary or dietary advice.
Nutrients (75)
| Nutrient | Value | Unit |
|---|---|---|
| Energy | 590 | kJ |
| Folic acid | 0 | UG |
| Folate, DFE | 2 | UG |
| Vitamin D (D2 + D3), International Units | 28 | IU |
| Vitamin C, total ascorbic acid | 0 | MG |
| Vitamin D (D2 + D3) | 0.7 | UG |
| Retinol | 0 | UG |
| Vitamin A, RAE | 0 | UG |
| Total lipid (fat) | 4.8 | G |
| Carbohydrate, by difference | 4.9 | G |
| Energy | 141 | KCAL |
| Water | 68.2 | G |
| Calcium, Ca | 36 | MG |
| Potassium, K | 377 | MG |
| Zinc, Zn | 3.05 | MG |
| Niacin | 3.482 | MG |
| Pantothenic acid | 0.515 | MG |
| Vitamin B-6 | 0.31 | MG |
| Isoleucine | 0.815 | G |
| Leucine | 1.517 | G |
| Lysine | 1.653 | G |
| Cystine | 0.153 | G |
| Valine | 0.894 | G |
| Arginine | 1.17 | G |
| Histidine | 0.656 | G |
| Aspartic acid | 1.741 | G |
| Serine | 0.826 | G |
| SFA 4:0 | 0 | G |
| SFA 6:0 | 0 | G |
| SFA 10:0 | 0.02 | G |
| SFA 16:0 | 0.97 | G |
| SFA 18:0 | 0.52 | G |
| MUFA 18:1 | 2.15 | G |
| PUFA 18:2 | 0.46 | G |
| PUFA 18:3 | 0.05 | G |
| PUFA 20:4 | 0 | G |
| PUFA 18:4 | 0 | G |
| MUFA 20:1 | 0 | G |
| MUFA 22:1 | 0 | G |
| Fatty acids, total monounsaturated | 2.33 | G |
| Fatty acids, total polyunsaturated | 0.51 | G |
| Fiber, total dietary | 0 | G |
| Iron, Fe | 1.05 | MG |
| Magnesium, Mg | 20 | MG |
| Phosphorus, P | 185 | MG |
| Sodium, Na | 1225 | MG |
| Copper, Cu | 0.1 | MG |
| Manganese, Mn | 0.041 | MG |
| Vitamin A, IU | 0 | IU |
| Protein | 18.4 | G |
| Ash | 3.6 | G |
| Thiamin | 0.707 | MG |
| Riboflavin | 0.297 | MG |
| Folate, total | 2 | UG |
| Vitamin B-12 | 1.37 | UG |
| Folate, food | 2 | UG |
| Tryptophan | 0.215 | G |
| Threonine | 0.879 | G |
| Methionine | 0.468 | G |
| Phenylalanine | 0.718 | G |
| Tyrosine | 0.644 | G |
| Alanine | 1.073 | G |
| Glutamic acid | 2.941 | G |
| Glycine | 0.929 | G |
| Proline | 0.912 | G |
| Cholesterol | 36 | MG |
| Fatty acids, total saturated | 1.58 | G |
| SFA 8:0 | 0 | G |
| SFA 12:0 | 0.01 | G |
| SFA 14:0 | 0.06 | G |
| PUFA 22:6 n-3 (DHA) | 0 | G |
| MUFA 16:1 | 0.18 | G |
| PUFA 20:5 n-3 (EPA) | 0 | G |
| PUFA 22:5 n-3 (DPA) | 0 | G |
| Selenium, Se | 21.5 | UG |
Source
USDA FoodData Central — Foundation Foods / SR Legacy (CC0, public domain). Food code 172931. Original source.
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