United Kingdom — CoFID
Longans, canned in syrup, drained
Per-100 g nutrient composition · Fruit.
A neutral nutrient reference — not veterinary or dietary advice.
Nutrients (31)
| Nutrient | Value | Unit |
|---|---|---|
| Edible proportion | 0.45 | |
| Water | 81.4 | g |
| Total nitrogen | 0.06 | g |
| Protein | 0.4 | g |
| Fat | 0.3 | g |
| Carbohydrate | 17.1 | g |
| Energy (kcal) | 67 | kcal |
| Energy (kJ) | 276 | kJ |
| Starch | 0.1 | g |
| Total sugars | 17 | g |
| Maltose | 0 | g |
| Lactose | 0 | g |
| Satd FA /100g fd | 0.1 | g |
| Mono FA /100g food | 0.1 | g |
| Poly FA /100g food | 0.1 | g |
| Cholesterol | 0 | mg |
| Sodium | 53 | mg |
| Potassium | 40 | mg |
| Calcium | 7 | mg |
| Phosphorus | 8 | mg |
| Iron | 0.7 | mg |
| Retinol | 0 | µg |
| Carotene | 0 | µg |
| Retinol Equivalent | 0 | µg |
| Vitamin D | 0 | µg |
| Riboflavin | 0.08 | mg |
| Niacin | 0.1 | mg |
| Vitamin B12 | 0 | µg |
| Vitamin C | 68 | mg |
| Alpha-carotene | 0 | µg |
| Beta-carotene | 0 | µg |
| Thiamin | — | mg |
Source
UK CoFID — McCance & Widdowson’s Composition of Foods (Open Government Licence v3.0). Food code 14-138. Original source.
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