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Canada — Canadian Nutrient File

Longan, dried

Per-100 g nutrient composition.
A neutral nutrient reference — not veterinary or dietary advice.

Nutrients (55)

NutrientValueUnit
Fatty acids, saturated, total0g
Fatty acids, monounsaturated, total0g
Fatty acids, polyunsaturated, total0g
Alcohol0g
Caffeine0mg
Theobromine0mg
Vitamin D (IU)0IU
Vitamin D0µg
Vitamin B-120µg
Folic acid, synthetic form0µg
Cholesterol0mg
Retinol0µg
Beta carotene0µg
22:6n-3 (DHA)0g
22:5n-3 (DPA)0g
18:3n6cccn-60g
20:3n-60g
20:3n-30g
Thiamin0.04mg
Histidine0.045g
Methionine0.049g
Tyrosine0.094g
Isoleucine0.097g
Phenylalanine0.112g
Threonine0.128g
Arginine0.131g
Glycine0.158g
Proline0.158g
Lysine0.172g
Serine0.18g
Leucine0.202g
Valine0.217g
Zinc, Zn0.22mg
Manganese, Mn0.248mg
Total Fat0.4g
Aspartic acid0.469g
Riboflavin0.5mg
Alanine0.585g
Glutamic acid0.78g
Copper, Cu0.807mg
Niacin1mg
Niacin equivalents1.89833NE
Ash3.1g
Protein4.9g
Iron, Fe5.4mg
Moisture17.6g
Vitamin C28mg
Calcium, Ca45mg
Magnesium, Mg46mg
Sodium, Na48mg
Carbohydrate74g
Phosphorus, P196mg
Energy (kcal)286kCal
Potassium, K658mg
Energy (kJ)1197kJ

Source

Health Canada — Canadian Nutrient File (Open Government Licence — Canada). Food code 1600. Original source.

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