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United Kingdom — CoFID

Lollies, containing ice-cream

Per-100 g nutrient composition · Milk and milk products.
A neutral nutrient reference — not veterinary or dietary advice.

Nutrients (72)

NutrientValueUnit
Edible proportion1
Nitrogen conversion factor6.25
Glycerol conversion factor0.956
Water75.2g
Total nitrogen0.19g
Protein1.4g
Fat3.8g
Carbohydrate20.9g
Energy (kcal)118kcal
Energy (kJ)499kJ
Starch0g
Oligosaccharide0g
Total sugars20.9g
Glucose2.9g
Fructose0.4g
Sucrose12.6g
Maltose0g
Lactose5g
Alcohol0g
Satd FA /100g FA56.9g
Satd FA /100g fd2.07g
cis-Mono FA /100g FA33g
cis-Mono FA /100g Food1.2g
Mono FA/ 100g FA34.1g
Mono FA /100g food1.24g
cis-Polyu FA /100g FA9g
cis-Poly FA /100g Food0.33g
Poly FA /100g FA9g
Poly FA /100g food0.33g
Trans FAs /100g FA1.1g
Trans FAs /100g food0.04g
Cholesterol4.1mg
Sodium31mg
Potassium69mg
Calcium49mg
Magnesium6mg
Phosphorus39mg
Iron0.2mg
Zinc0.1mg
Chloride53mg
Manganese0.02mg
Iodine8µg
Retinol14µg
Carotene9µg
Retinol Equivalent16µg
Vitamin D0.5µg
Vitamin E0.51mg
Thiamin0.02mg
Riboflavin0.09mg
Niacin0.1mg
Tryptophan/600.4mg
Niacin equivalent0.5mg
Vitamin B60.04mg
Vitamin B120.2µg
Folate8µg
Pantothenate0.3mg
Biotin3µg
All-trans-retinol14µg
Beta-carotene9µg
Cholecalciferol0.52µg
Alpha-tocopherol0.49mg
Beta-tocopherol0.01mg
Delta-tocopherol0.01mg
Gamma-tocopherol0.12mg
Phytosterol1.5mg
Beta-sitosterol0.9mg
Brassicasterol0mg
Campesterol0.4mg
Delta-5-avenasterol0mg
Delta-7-avenasterol0mg
Delta-7-stigmastenol0mg
Stigmasterol0.2mg
NSPg
AOAC fibreg
Coppermg
Seleniumµg
Vitamin Cmg
13-cis-retinolµg
Alpha-caroteneµg

Source

UK CoFID — McCance & Widdowson’s Composition of Foods (Open Government Licence v3.0). Food code 12-390. Original source.

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