United States — USDA FoodData Central
Lobster, tail only, frozen, wild caught
Per-100 g nutrient composition · Finfish and Shellfish Products.
A neutral nutrient reference — not veterinary or dietary advice.
Nutrients (18)
| Nutrient | Value | Unit |
|---|---|---|
| Ash | 2.064 | G |
| Manganese, Mn | 0.06356 | MG |
| Iron, Fe | 0.1728 | MG |
| Magnesium, Mg | 39.04 | MG |
| Vitamin B-12 | 0.995 | UG |
| Total lipid (fat) | 0.3667 | G |
| Selenium, Se | 63.13 | UG |
| Calcium, Ca | 71.64 | MG |
| Zinc, Zn | 1.536 | MG |
| Water | 83.69 | G |
| Sodium, Na | 508.8 | MG |
| Phosphorus, P | 174.7 | MG |
| Potassium, K | 212.6 | MG |
| Nitrogen | 2.079 | G |
| Copper, Cu | 0.2427 | MG |
| Protein | 12.99375 | G |
| Carbohydrate, by difference | 0.88555 | G |
| Energy (Atwater General Factors) | 58.8175 | KCAL |
Source
USDA FoodData Central — Foundation Foods / SR Legacy (CC0, public domain). Food code 2747657. Original source.
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