Finland — Fineli
LIVER GRAVY, COOKING CREAM
Per-100 g nutrient composition · Dish.
A neutral nutrient reference — not veterinary or dietary advice.
Nutrients (74)
| Nutrient | Value | Unit |
|---|---|---|
| energy,calculated | 525.4 | kilojoule |
| fat, total | 7.187 | gram |
| carbohydrate, available | 4.647 | gram |
| carbohydrate, difference | 5.204 | gram |
| protein, total | 10.12 | gram |
| alcohol | 0 | gram |
| ash (minerals) | 2.261 | gram |
| water (moisture) | 82.01 | gram |
| organic acids, total | 0.462 | gram |
| sugar alcohols | 0 | gram |
| sugars, total | 1.149 | gram |
| fructose | 0.199 | gram |
| galactose | 0 | gram |
| glucose | 0.213 | gram |
| lactose | 0.487 | gram |
| maltose | 0.02 | gram |
| sucrose | 0.229 | gram |
| starch, total | 3.5 | gram |
| fibre, total | 0.3 | gram |
| fibre, total dietary | 0.234 | gram |
| fibre, water-insoluble | 0.15 | gram |
| polysaccharides, non-cellulosic, water-soluble | 0.09 | gram |
| folate, total | 414.73 | microgram |
| niacin equivalents, total | 8.76 | milligram |
| niacin, preformed (nicotinic acid + nicotinamide) | 5.912 | milligram |
| vitamers pyridoxine (hydrochloride) | 0.47 | milligram |
| riboflavine | 1.101 | milligram |
| thiamin (vitamin B1) | 0.0547 | milligram |
| vitamin A retinol activity equivalents | 8771.546 | microgram |
| retinol | 8749.37 | microgram |
| carotenoids, total | 294.1 | microgram |
| beta-carotene, total | 290.81 | microgram |
| vitamin B-12 (cobalamin) | 33.69 | microgram |
| vitamin C (ascorbic acid) | 11.76 | milligram |
| vitamin D | 0.441 | microgram |
| vitamin E alphatocopherol | 0.908 | milligram |
| vitamin K, total | 8.08 | microgram |
| calcium | 23.63 | milligram |
| chromium | 1.03 | microgram |
| copper | 2.409 | milligram |
| fluoride (fluorine) | 0.023 | milligram |
| iron, total | 7.174 | milligram |
| iodide (iodine) | 33.14 | microgram |
| potassium | 216.3 | milligram |
| magnesium | 14.331 | milligram |
| manganese | 0.2197 | milligram |
| molybdenum | 0.0737 | milligram |
| sodium | 516.82 | milligram |
| salt | 1316.87 | milligram |
| nitrogen, total | 1.734 | gram |
| phosphorus | 208.8 | milligram |
| selenium, total | 36.191 | microgram |
| zinc | 2.854 | milligram |
| fatty acids, total | 6.371 | gram |
| fatty acids, total, calculated as TAG equivalents | 6.645 | gram |
| fatty acids, total polyunsaturated | 1.36 | gram |
| fatty acids, total monounsaturated cis | 2.1584 | gram |
| fatty acids, total saturated | 2.7281 | gram |
| fatty acids, total trans | 0.0898 | gram |
| fatty acids, total n-3 polyunsaturated | 0.3865 | gram |
| fatty acids, total n-6 polyunsaturated | 0.947 | gram |
| fatty acid isomers 18:0 | 0.7178 | gram |
| fatty acid isomers 16:0 | 1166.177 | milligram |
| fatty acid isomers 18:1 | 1998.029 | milligram |
| fatty acid 18:2 cis,cis n-6 (linoleic acid) | 777.368 | milligram |
| fatty acid 18:3 n-3 (alpha-linolenic acid) | 246.401 | milligram |
| fatty acid 20:4 n-6 (arachidonic acid) | 128.726 | milligram |
| fatty acid 20:5 n-3 (EPA) | 28.781 | milligram |
| fatty acid 22:6 n-3 (DHA) | 48.941 | milligram |
| cholesterol (GC) | 115.43 | milligram |
| sterols, total | 19.78 | milligram |
| tryptophan | 172.9 | milligram |
| myricetin | 6.61 | microgram |
| quercetin | 2.19 | microgram |
Source
THL Finnish Institute for Health and Welfare — Fineli (CC BY 4.0). Food code 7855. Original source.
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