Finland — Fineli
LIVER CASSEROLE, WITHOUT RAISINS, LACTOSE-FREE, INDUSTRIAL, READY MEAL
Per-100 g nutrient composition · Dish.
A neutral nutrient reference — not veterinary or dietary advice.
Nutrients (74)
| Nutrient | Value | Unit |
|---|---|---|
| energy,calculated | 645.48 | kilojoule |
| fat, total | 6.952 | gram |
| carbohydrate, available | 18.167 | gram |
| carbohydrate, difference | 24.177 | gram |
| protein, total | 4.51 | gram |
| alcohol | 0 | gram |
| ash (minerals) | 1.387 | gram |
| water (moisture) | 53.2 | gram |
| organic acids, total | 0.001 | gram |
| sugar alcohols | 0 | gram |
| sugars, total | 6.01 | gram |
| fructose | 1.751 | gram |
| galactose | 0 | gram |
| glucose | 1.951 | gram |
| lactose | 0 | gram |
| maltose | 0 | gram |
| sucrose | 2.308 | gram |
| starch, total | 12.16 | gram |
| fibre, total | 0.341 | gram |
| fibre, total dietary | 0.338 | gram |
| fibre, water-insoluble | 0.31 | gram |
| polysaccharides, non-cellulosic, water-soluble | 0.03 | gram |
| folate, total | 187.29 | microgram |
| niacin equivalents, total | 2.788 | milligram |
| niacin, preformed (nicotinic acid + nicotinamide) | 2.439 | milligram |
| vitamers pyridoxine (hydrochloride) | 0.16 | milligram |
| riboflavine | 0.407 | milligram |
| thiamin (vitamin B1) | 0.0321 | milligram |
| vitamin A retinol activity equivalents | 2125.105 | microgram |
| retinol | 2496.07 | microgram |
| carotenoids, total | 48.9 | microgram |
| beta-carotene, total | 43.91 | microgram |
| vitamin B-12 (cobalamin) | 6.51 | microgram |
| vitamin C (ascorbic acid) | 3.06 | milligram |
| vitamin D | 0.143 | microgram |
| vitamin E alphatocopherol | 1.031 | milligram |
| vitamin K, total | 7.115 | microgram |
| calcium | 11.34 | milligram |
| chromium | 0.89 | microgram |
| copper | 0.7294 | milligram |
| fluoride (fluorine) | 0.022 | milligram |
| iron, total | 4.072 | milligram |
| iodide (iodine) | 12.91 | microgram |
| potassium | 100.09 | milligram |
| magnesium | 12.378 | milligram |
| manganese | 0.2033 | milligram |
| molybdenum | 0.0357 | milligram |
| sodium | 373.28 | milligram |
| salt | 951.11 | milligram |
| nitrogen, total | 0.722 | gram |
| phosphorus | 87.3 | milligram |
| selenium, total | 12.409 | microgram |
| zinc | 1.41 | milligram |
| fatty acids, total | 6.531 | gram |
| fatty acids, total, calculated as TAG equivalents | 6.756 | gram |
| fatty acids, total polyunsaturated | 1.81 | gram |
| fatty acids, total monounsaturated cis | 3.3427 | gram |
| fatty acids, total saturated | 1.3766 | gram |
| fatty acids, total trans | 0.0009 | gram |
| fatty acids, total n-3 polyunsaturated | 0.5283 | gram |
| fatty acids, total n-6 polyunsaturated | 1.237 | gram |
| fatty acid isomers 18:0 | 0.2345 | gram |
| fatty acid isomers 16:0 | 1040.348 | milligram |
| fatty acid isomers 18:1 | 3193.93 | milligram |
| fatty acid 18:2 cis,cis n-6 (linoleic acid) | 1192.737 | milligram |
| fatty acid 18:3 n-3 (alpha-linolenic acid) | 479.407 | milligram |
| fatty acid 20:4 n-6 (arachidonic acid) | 36.825 | milligram |
| fatty acid 20:5 n-3 (EPA) | 11.194 | milligram |
| fatty acid 22:6 n-3 (DHA) | 22.975 | milligram |
| cholesterol (GC) | 38.63 | milligram |
| sterols, total | 34.81 | milligram |
| tryptophan | 62.6 | milligram |
| myricetin | 0.25 | microgram |
| quercetin | 0.08 | microgram |
Source
THL Finnish Institute for Health and Welfare — Fineli (CC BY 4.0). Food code 31928. Original source.
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