United Kingdom — CoFID
Liver and bacon, fried, homemade
Per-100 g nutrient composition · Meat and meat products.
A neutral nutrient reference — not veterinary or dietary advice.
Nutrients (41)
| Nutrient | Value | Unit |
|---|---|---|
| Edible proportion | 1 | |
| Water | 53 | g |
| Total nitrogen | 4.63 | g |
| Protein | 28.9 | g |
| Fat | 14.7 | g |
| Energy (kcal) | 247 | kcal |
| Energy (kJ) | 1031 | kJ |
| Total sugars | 0 | g |
| Glucose | 0 | g |
| Fructose | 0 | g |
| Maltose | 0 | g |
| Lactose | 0 | g |
| Trans FAs /100g food | 0.02 | g |
| Cholesterol | 332.8 | mg |
| Sodium | 347 | mg |
| Potassium | 344 | mg |
| Calcium | 8 | mg |
| Magnesium | 24 | mg |
| Phosphorus | 436 | mg |
| Iron | 6.28 | mg |
| Copper | 10.84 | mg |
| Zinc | 5.1 | mg |
| Chloride | 632 | mg |
| Manganese | 0.37 | mg |
| Selenium | 53 | µg |
| Retinol | 15752 | µg |
| Carotene | 48 | µg |
| Retinol Equivalent | 15760 | µg |
| Vitamin D | 0.8 | µg |
| Vitamin E | 0.27 | mg |
| Thiamin | 0.48 | mg |
| Riboflavin | 4.55 | mg |
| Niacin | 17.3 | mg |
| Tryptophan/60 | 4.8 | mg |
| Niacin equivalent | 22.1 | mg |
| Vitamin B6 | 0.53 | mg |
| Vitamin B12 | 66.6 | µg |
| Folate | 166 | µg |
| Pantothenate | 6.65 | mg |
| Biotin | 0 | µg |
| Vitamin C | 15 | mg |
| Carbohydrate | — | g |
| Starch | — | g |
| Sucrose | — | g |
| NSP | — | g |
| AOAC fibre | — | g |
Source
UK CoFID — McCance & Widdowson’s Composition of Foods (Open Government Licence v3.0). Food code 19-603. Original source.
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