United States — USDA FoodData Central
Light ice cream, Creamsicle
Per-100 g nutrient composition · Dairy and Egg Products.
A neutral nutrient reference — not veterinary or dietary advice.
Nutrients (80)
| Nutrient | Value | Unit |
|---|---|---|
| Total lipid (fat) | 3.08 | G |
| Carbohydrate, by difference | 32.75 | G |
| Energy | 165 | KCAL |
| Water | 61.77 | G |
| Caffeine | 0 | MG |
| Theobromine | 0 | MG |
| Sugars, Total | 18.46 | G |
| Calcium, Ca | 62 | MG |
| Potassium, K | 174 | MG |
| Zinc, Zn | 0.66 | MG |
| Fluoride, F | 3.6 | UG |
| Selenium, Se | 1.8 | UG |
| Vitamin E (alpha-tocopherol) | 0.09 | MG |
| Vitamin D (D2 + D3), International Units | 2 | IU |
| Lutein + zeaxanthin | 2 | UG |
| Niacin | 0.113 | MG |
| Pantothenic acid | 0.402 | MG |
| Vitamin B-6 | 0.038 | MG |
| Choline, total | 20.4 | MG |
| Folic acid | 0 | UG |
| Folate, DFE | 6 | UG |
| Vitamin E, added | 0 | MG |
| SFA 20:0 | 0 | G |
| PUFA 20:4 | 0 | G |
| PUFA 18:4 | 0 | G |
| MUFA 20:1 | 0 | G |
| MUFA 22:1 | 0 | G |
| SFA 15:0 | 0 | G |
| SFA 13:0 | 0 | G |
| Protein | 1.54 | G |
| Ash | 0.87 | G |
| Alcohol, ethyl | 0 | G |
| Energy | 690 | kJ |
| Fiber, total dietary | 0 | G |
| Iron, Fe | 0 | MG |
| Magnesium, Mg | 12 | MG |
| Phosphorus, P | 84 | MG |
| Sodium, Na | 46 | MG |
| Copper, Cu | 0.02 | MG |
| Manganese, Mn | 0.007 | MG |
| Vitamin A, IU | 324 | IU |
| Retinol | 92 | UG |
| Vitamin A, RAE | 93 | UG |
| Carotene, beta | 10 | UG |
| Carotene, alpha | 0 | UG |
| Vitamin D3 (cholecalciferol) | 0.1 | UG |
| Vitamin D (D2 + D3) | 0.1 | UG |
| Cryptoxanthin, beta | 2 | UG |
| Lycopene | 0 | UG |
| Vitamin C, total ascorbic acid | 13.8 | MG |
| Thiamin | 0.045 | MG |
| Riboflavin | 0.206 | MG |
| Folate, total | 6 | UG |
| Vitamin B-12 | 0.36 | UG |
| Vitamin K (phylloquinone) | 0.3 | UG |
| Folate, food | 6 | UG |
| Vitamin B-12, added | 0 | UG |
| Cholesterol | 8 | MG |
| PUFA 20:5 n-3 (EPA) | 0 | G |
| PUFA 22:5 n-3 (DPA) | 0 | G |
| SFA 17:0 | 0 | G |
| SFA 24:0 | 0 | G |
| PUFA 22:6 n-3 (DHA) | 0 | G |
| SFA 22:0 | 0 | G |
| MUFA 14:1 | 0 | G |
| Fatty acids, total monounsaturated | 0.819 | G |
| Fatty acids, total polyunsaturated | 0.137 | G |
| MUFA 18:1 | 0.768 | G |
| PUFA 18:2 | 0.088 | G |
| PUFA 18:3 | 0.049 | G |
| SFA 4:0 | 0.099 | G |
| SFA 6:0 | 0.056 | G |
| SFA 10:0 | 0.072 | G |
| SFA 16:0 | 0.823 | G |
| SFA 18:0 | 0.349 | G |
| MUFA 16:1 | 0.05 | G |
| Fatty acids, total saturated | 1.813 | G |
| SFA 8:0 | 0.044 | G |
| SFA 12:0 | 0.075 | G |
| SFA 14:0 | 0.296 | G |
Source
USDA FoodData Central — Foundation Foods / SR Legacy (CC0, public domain). Food code 171307. Original source.
Get free recall alerts
Reading about Light ice cream, Creamsicle? Pet products get recalled all the time — get a free email when a new pet-relevant recall is published. Unsubscribe any time.
Opt-in only: we store your email, language, optional species filter and the page you signed up on, and send a welcome email with a one-click unsubscribe link. We never share your address.